| April 2024 |
| Wed 3rd: |
548 *
|
22%
|
fat: 15.32g |
| |
protein: 59.28g |
| |
carbs: 47.19g |
|
-
|
-
|
| Tue 2nd: |
1092 *
|
44%
|
fat: 38.92g |
| |
protein: 104.00g |
| |
carbs: 80.92g |
|
2668*
|
 1576
|
| Mon 1st: |
1354 *
|
54%
|
fat: 30.10g |
| |
protein: 79.20g |
| |
carbs: 156.61g |
|
2554*
|
1200
|
| March 2024 |
| Sun 31st: |
2031 *
|
81%
|
fat: 64.72g |
| |
protein: 179.27g |
| |
carbs: 161.35g |
|
2554*
|
523
|
| Sat 30th: |
835 *
|
33%
|
fat: 19.22g |
| |
protein: 72.48g |
| |
carbs: 92.17g |
|
2809*
|
1974
|
| Fri 29th: |
837 *
|
33%
|
fat: 28.54g |
| |
protein: 67.51g |
| |
carbs: 77.35g |
|
2566*
|
1729
|
| Thu 28th: |
847 *
|
34%
|
fat: 40.79g |
| |
protein: 74.70g |
| |
carbs: 46.22g |
|
2566*
|
1719
|
| Wed 27th: |
893 *
|
36%
|
fat: 43.07g |
| |
protein: 72.93g |
| |
carbs: 53.71g |
|
2842*
|
1949
|
| Tue 26th: |
1164 *
|
47%
|
fat: 52.22g |
| |
protein: 88.21g |
| |
carbs: 84.01g |
|
2588*
|
1424
|
| Mon 25th: |
1005 *
|
40%
|
fat: 27.75g |
| |
protein: 88.87g |
| |
carbs: 102.77g |
|
2831*
|
1826
|
| Sun 24th: |
1382 *
|
55%
|
fat: 42.70g |
| |
protein: 67.30g |
| |
carbs: 185.59g |
|
2577*
|
1195
|
| Sat 23rd: |
2658 *
|
173%
|
fat: 54.23g |
| |
protein: 126.45g |
| |
carbs: 100.49g |
|
2566*
|
 92
|
| Fri 22nd: |
1546 *
|
100%
|
fat: 60.56g |
| |
protein: 102.36g |
| |
carbs: 123.86g |
|
2953*
|
1407
|
| Thu 21st: |
900 *
|
58%
|
fat: 21.41g |
| |
protein: 66.03g |
| |
carbs: 117.38g |
|
2668*
|
1768
|
| Wed 20th: |
660 *
|
43%
|
fat: 15.03g |
| |
protein: 57.27g |
| |
carbs: 74.99g |
|
2965*
|
2305
|
| Tue 19th: |
1047 *
|
48%
|
fat: 53.51g |
| |
protein: 97.95g |
| |
carbs: 48.59g |
|
2668*
|
1621
|
| Mon 18th: |
-
|
-
|
|
2988*
|
-
|
| October 2017 |
| Wed 18th: |
800 *
|
36%
|
fat: 54.97g |
| |
protein: 68.02g |
| |
carbs: 7.18g |
|
-
|
-
|
| Sun 15th: |
1683 *
|
75%
|
fat: 140.96g |
| |
protein: 81.05g |
| |
carbs: 34.08g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
228 *
|
10%
|
fat: 13.83g |
| |
protein: 24.02g |
| |
carbs: 1.18g |
|
-
|
-
|
| Thu 29th: |
1203 *
|
54%
|
fat: 59.69g |
| |
protein: 141.45g |
| |
carbs: 25.34g |
|
-
|
-
|
