| June 2024 |
| Thu 27th: |
1622 *
|
93%
|
fat: 65.64g |
| |
protein: 36.97g |
| |
carbs: 228.89g |
|
-
|
-
|
| Wed 26th: |
1171 *
|
67%
|
fat: 51.13g |
| |
protein: 55.56g |
| |
carbs: 122.20g |
|
-
|
-
|
| Tue 25th: |
1947 *
|
111%
|
fat: 52.07g |
| |
protein: 90.10g |
| |
carbs: 310.62g |
|
-
|
-
|
| Mon 24th: |
1664 *
|
95%
|
fat: 67.35g |
| |
protein: 68.40g |
| |
carbs: 212.93g |
|
-
|
-
|
| Fri 21st: |
1183 *
|
68%
|
fat: 57.42g |
| |
protein: 34.46g |
| |
carbs: 151.47g |
|
-
|
-
|
| Thu 20th: |
1593 *
|
91%
|
fat: 44.05g |
| |
protein: 63.80g |
| |
carbs: 248.09g |
|
-
|
-
|
| Wed 19th: |
1749 *
|
100%
|
fat: 62.70g |
| |
protein: 60.47g |
| |
carbs: 248.97g |
|
-
|
-
|
| Tue 18th: |
1655 *
|
95%
|
fat: 57.81g |
| |
protein: 62.66g |
| |
carbs: 236.08g |
|
-
|
-
|
| Mon 17th: |
611 *
|
35%
|
fat: 19.54g |
| |
protein: 21.96g |
| |
carbs: 87.87g |
|
-
|
-
|
| Tue 11th: |
582 *
|
33%
|
fat: 16.81g |
| |
protein: 13.54g |
| |
carbs: 100.27g |
|
-
|
-
|
| Mon 10th: |
1787 *
|
99%
|
fat: 57.59g |
| |
protein: 66.80g |
| |
carbs: 251.06g |
|
-
|
-
|
| Fri 7th: |
721 *
|
40%
|
fat: 29.80g |
| |
protein: 13.64g |
| |
carbs: 94.44g |
|
-
|
-
|
| Thu 6th: |
1770 *
|
98%
|
fat: 78.00g |
| |
protein: 75.44g |
| |
carbs: 202.91g |
|
-
|
-
|
| Tue 4th: |
1152 *
|
64%
|
fat: 54.72g |
| |
protein: 36.50g |
| |
carbs: 137.15g |
|
-
|
-
|
| Mon 3rd: |
1609 *
|
89%
|
fat: 45.42g |
| |
protein: 68.13g |
| |
carbs: 246.33g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
538 *
|
30%
|
fat: 27.97g |
| |
protein: 19.57g |
| |
carbs: 49.01g |
|
-
|
-
|
| Thu 16th: |
443 *
|
25%
|
fat: 6.64g |
| |
protein: 27.52g |
| |
carbs: 70.69g |
|
-
|
-
|
| Wed 15th: |
372 *
|
21%
|
fat: 8.74g |
| |
protein: 26.17g |
| |
carbs: 45.77g |
|
-
|
-
|
| Tue 14th: |
1263 *
|
70%
|
fat: 50.57g |
| |
protein: 42.97g |
| |
carbs: 166.41g |
|
-
|
-
|
| Mon 13th: |
1794 *
|
100%
|
fat: 59.58g |
| |
protein: 47.71g |
| |
carbs: 281.97g |
|
-
|
-
|
