| July 2017 |
| Fri 28th: |
736 *
|
53%
|
fat: 32.31g |
| |
protein: 65.52g |
| |
carbs: 52.36g |
|
-
|
-
|
| Mon 17th: |
634 *
|
45%
|
fat: 26.94g |
| |
protein: 21.47g |
| |
carbs: 78.08g |
|
-
|
-
|
| Fri 14th: |
630 *
|
45%
|
fat: 26.80g |
| |
protein: 39.95g |
| |
carbs: 58.26g |
|
-
|
-
|
| Thu 13th: |
1443 *
|
103%
|
fat: 54.14g |
| |
protein: 73.46g |
| |
carbs: 167.32g |
|
-
|
-
|
| Wed 12th: |
792 *
|
57%
|
fat: 32.27g |
| |
protein: 48.54g |
| |
carbs: 78.84g |
|
-
|
-
|
| Tue 11th: |
101 *
|
7%
|
fat: 1.00g |
| |
protein: 23.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 10th: |
1284 *
|
92%
|
fat: 62.18g |
| |
protein: 67.70g |
| |
carbs: 115.62g |
|
-
|
-
|
| Tue 4th: |
846 *
|
60%
|
fat: 53.82g |
| |
protein: 32.80g |
| |
carbs: 58.21g |
|
-
|
-
|
| Mon 3rd: |
1373 *
|
98%
|
fat: 79.98g |
| |
protein: 57.00g |
| |
carbs: 106.85g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
600 *
|
43%
|
fat: 24.62g |
| |
protein: 13.48g |
| |
carbs: 82.79g |
|
-
|
-
|
| Thu 29th: |
907 *
|
65%
|
fat: 41.97g |
| |
protein: 47.91g |
| |
carbs: 87.03g |
|
-
|
-
|
| Wed 28th: |
1651 *
|
118%
|
fat: 125.36g |
| |
protein: 94.31g |
| |
carbs: 35.43g |
|
-
|
-
|
| Tue 27th: |
743 *
|
53%
|
fat: 31.65g |
| |
protein: 42.11g |
| |
carbs: 77.39g |
|
-
|
-
|
| Mon 26th: |
871 *
|
62%
|
fat: 61.23g |
| |
protein: 39.90g |
| |
carbs: 42.51g |
|
-
|
-
|
| Fri 23rd: |
623 *
|
44%
|
fat: 27.53g |
| |
protein: 56.99g |
| |
carbs: 34.91g |
|
-
|
-
|
| Thu 22nd: |
967 *
|
69%
|
fat: 45.86g |
| |
protein: 53.36g |
| |
carbs: 92.57g |
|
-
|
-
|
| Wed 21st: |
1939 *
|
138%
|
fat: 117.50g |
| |
protein: 117.78g |
| |
carbs: 99.15g |
|
-
|
-
|
| Tue 20th: |
1258 *
|
90%
|
fat: 62.66g |
| |
protein: 71.92g |
| |
carbs: 99.75g |
|
-
|
-
|
| Mon 19th: |
1554 *
|
111%
|
fat: 65.26g |
| |
protein: 100.68g |
| |
carbs: 144.25g |
|
-
|
-
|
| Wed 14th: |
1025 *
|
73%
|
fat: 64.02g |
| |
protein: 60.44g |
| |
carbs: 51.65g |
|
-
|
-
|
