| July 2024 |
| Thu 11th: |
1339 *
|
89%
|
fat: 48.91g |
| |
protein: 69.52g |
| |
carbs: 157.24g |
|
-
|
-
|
| Thu 4th: |
1424 *
|
95%
|
fat: 58.83g |
| |
protein: 68.27g |
| |
carbs: 156.03g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
1270 *
|
85%
|
fat: 46.76g |
| |
protein: 55.89g |
| |
carbs: 148.24g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
713 *
|
48%
|
fat: 13.56g |
| |
protein: 44.30g |
| |
carbs: 96.12g |
|
-
|
-
|
| Wed 24th: |
1474 *
|
98%
|
fat: 57.87g |
| |
protein: 74.40g |
| |
carbs: 157.83g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
1538 *
|
103%
|
fat: 58.43g |
| |
protein: 92.53g |
| |
carbs: 162.75g |
|
-
|
-
|
| Wed 13th: |
1363 *
|
91%
|
fat: 48.00g |
| |
protein: 59.23g |
| |
carbs: 168.86g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
797 *
|
53%
|
fat: 38.60g |
| |
protein: 32.92g |
| |
carbs: 79.35g |
|
-
|
-
|
| Mon 8th: |
1474 *
|
98%
|
fat: 58.04g |
| |
protein: 75.25g |
| |
carbs: 159.76g |
|
-
|
-
|
| Fri 5th: |
1305 *
|
87%
|
fat: 51.65g |
| |
protein: 72.26g |
| |
carbs: 137.40g |
|
-
|
-
|
| Thu 4th: |
843 *
|
56%
|
fat: 45.70g |
| |
protein: 33.91g |
| |
carbs: 71.51g |
|
-
|
-
|
| Wed 3rd: |
1384 *
|
92%
|
fat: 59.60g |
| |
protein: 79.99g |
| |
carbs: 127.71g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
1558 *
|
104%
|
fat: 50.48g |
| |
protein: 89.24g |
| |
carbs: 186.78g |
|
-
|
-
|
| Wed 15th: |
1486 *
|
99%
|
fat: 45.14g |
| |
protein: 91.87g |
| |
carbs: 180.77g |
|
-
|
-
|
| Tue 14th: |
1307 *
|
87%
|
fat: 60.99g |
| |
protein: 61.98g |
| |
carbs: 119.69g |
|
-
|
-
|
| Sat 11th: |
1140 *
|
76%
|
fat: 49.81g |
| |
protein: 50.07g |
| |
carbs: 114.73g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
1518 *
|
101%
|
fat: 64.03g |
| |
protein: 74.62g |
| |
carbs: 149.27g |
|
-
|
-
|
| Sun 14th: |
1841 *
|
123%
|
fat: 66.47g |
| |
protein: 100.12g |
| |
carbs: 198.81g |
|
-
|
-
|
| Sat 13th: |
1474 *
|
98%
|
fat: 66.47g |
| |
protein: 75.05g |
| |
carbs: 137.63g |
|
-
|
-
|
| Fri 12th: |
1533 *
|
102%
|
fat: 52.54g |
| |
protein: 88.48g |
| |
carbs: 173.91g |
|
-
|
-
|
