| May 2024 |
| Mon 13th: |
1127 *
|
66%
|
fat: 35.48g |
| |
protein: 42.88g |
| |
carbs: 158.61g |
|
-
|
-
|
| Tue 7th: |
484 *
|
28%
|
fat: 10.53g |
| |
protein: 24.73g |
| |
carbs: 64.60g |
|
-
|
-
|
| Fri 3rd: |
1407 *
|
83%
|
fat: 72.56g |
| |
protein: 94.59g |
| |
carbs: 87.73g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
760 *
|
45%
|
fat: 14.68g |
| |
protein: 58.26g |
| |
carbs: 97.06g |
|
-
|
-
|
| Thu 25th: |
996 *
|
59%
|
fat: 45.21g |
| |
protein: 33.83g |
| |
carbs: 122.07g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
246 *
|
16%
|
fat: 2.40g |
| |
protein: 12.00g |
| |
carbs: 44.30g |
|
-
|
-
|
| Fri 21st: |
1122 *
|
75%
|
fat: 31.99g |
| |
protein: 35.91g |
| |
carbs: 174.95g |
|
-
|
-
|
| Tue 18th: |
267 *
|
18%
|
fat: 3.99g |
| |
protein: 11.70g |
| |
carbs: 46.30g |
|
-
|
-
|
| Sat 15th: |
354 *
|
24%
|
fat: 8.68g |
| |
protein: 11.19g |
| |
carbs: 61.35g |
|
-
|
-
|
| Fri 14th: |
1360 *
|
91%
|
fat: 32.73g |
| |
protein: 56.12g |
| |
carbs: 215.90g |
|
-
|
-
|
| May 2022 |
| Thu 19th: |
132 *
|
8%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 17th: |
469 *
|
28%
|
fat: 2.21g |
| |
protein: 5.59g |
| |
carbs: 102.12g |
|
-
|
-
|
| Mon 16th: |
537 *
|
32%
|
fat: 31.88g |
| |
protein: 17.68g |
| |
carbs: 49.64g |
|
-
|
-
|
| Thu 12th: |
305 *
|
18%
|
fat: 8.83g |
| |
protein: 11.22g |
| |
carbs: 43.77g |
|
-
|
-
|
| Mon 9th: |
1236 *
|
73%
|
fat: 34.45g |
| |
protein: 33.32g |
| |
carbs: 202.41g |
|
-
|
-
|
| Fri 6th: |
912 *
|
54%
|
fat: 24.47g |
| |
protein: 22.20g |
| |
carbs: 155.36g |
|
-
|
-
|
| Thu 5th: |
1044 *
|
61%
|
fat: 33.23g |
| |
protein: 50.23g |
| |
carbs: 135.00g |
|
-
|
-
|
| Wed 4th: |
1362 *
|
80%
|
fat: 47.64g |
| |
protein: 51.26g |
| |
carbs: 180.28g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
770 *
|
45%
|
fat: 3822.37g |
| |
protein: 3725.44g |
| |
carbs: 108.07g |
|
2695*
|
 1925
|
| Wed 7th: |
-
|
-
|
|
2647*
|
-
|
| June 2021 |
| Wed 30th: |
705 *
|
41%
|
fat: 16.81g |
| |
protein: 27.32g |
| |
carbs: 110.18g |
|
-
|
-
|
