DianneGardner's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 872kcal (Fat: 10.19g, Protein: 64.88g, Carbs: 147.15g)
Monthly Total: Exercise: 0kcal   Food: 9596kcal (Fat: 112.06g, Protein: 713.70g, Carbs: 1618.60g)

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Daily Average Calorie Info

87%
of RDI*
(872 calories)
87% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (10%)
 
Protein (28%)
* Based on DianneGardner's RDI of 1000 calories (15 Jan 19)
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