banusicrar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 23rd: 729 * 49%
fat: 53.54g
|
protein: 33.29g
|
carbs: 34.24g
- -
Thu 22nd: 1204 * 80%
fat: 70.85g
|
protein: 101.10g
|
carbs: 43.21g
- -
Wed 7th: 708 * 47%
fat: 39.31g
|
protein: 45.14g
|
carbs: 41.27g
- -
July 2024
Sun 21st: 259 * 17%
fat: 6.17g
|
protein: 9.36g
|
carbs: 46.21g
- -
June 2024
Thu 27th: 78 * 5%
fat: 5.30g
|
protein: 6.29g
|
carbs: 0.56g
- -
May 2024
Fri 31st: 515 * 34%
fat: 38.94g
|
protein: 17.77g
|
carbs: 24.61g
- -
March 2024
Mon 25th: 801 * 53%
fat: 23.54g
|
protein: 48.01g
|
carbs: 97.69g
- -
Sun 10th: 1279 * 85%
fat: 90.11g
|
protein: 44.65g
|
carbs: 70.92g
- -
Sat 9th: 1853 * 124%
fat: 99.73g
|
protein: 92.80g
|
carbs: 149.08g
- -
Fri 8th: 1486 * 99%
fat: 53.13g
|
protein: 101.56g
|
carbs: 149.69g
- -
Thu 7th: 1156 * 77%
fat: 57.98g
|
protein: 51.22g
|
carbs: 109.92g
- -
Wed 6th: 848 * 57%
fat: 49.68g
|
protein: 38.20g
|
carbs: 63.06g
- -
Tue 5th: 1732 * 115%
fat: 52.68g
|
protein: 91.72g
|
carbs: 236.18g
- -
Mon 4th: 1367 * 91%
fat: 68.98g
|
protein: 54.22g
|
carbs: 133.35g
- -
Sun 3rd: 2908 * 194%
fat: 133.51g
|
protein: 101.16g
|
carbs: 273.47g
- -
Sat 2nd: 1619 * 108%
fat: 64.49g
|
protein: 110.94g
|
carbs: 116.77g
- -
Fri 1st: 1455 97%
fat: 70.94g
|
protein: 78.20g
|
carbs: 125.36g
- -
February 2024
Thu 29th: 2131 * 125%
fat: 71.33g
|
protein: 96.24g
|
carbs: 272.75g
- -
Wed 28th: 1778 * 105%
fat: 70.07g
|
protein: 86.02g
|
carbs: 189.29g
- -
February 2020
Wed 12th: 1055 53%
fat: 47.72g
|
protein: 42.85g
|
carbs: 113.07g
- -

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