| June 2024 |
| Tue 4th: |
330 *
|
22%
|
fat: 9.14g |
| |
protein: 18.41g |
| |
carbs: 42.33g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
269 *
|
18%
|
fat: 9.18g |
| |
protein: 14.10g |
| |
carbs: 30.97g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
928 *
|
62%
|
fat: 33.92g |
| |
protein: 48.83g |
| |
carbs: 103.94g |
|
-
|
-
|
| Mon 19th: |
216 *
|
13%
|
fat: 7.20g |
| |
protein: 5.80g |
| |
carbs: 32.00g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
427 *
|
25%
|
fat: 22.52g |
| |
protein: 22.36g |
| |
carbs: 34.09g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
775 *
|
46%
|
fat: 41.94g |
| |
protein: 36.50g |
| |
carbs: 61.52g |
|
-
|
-
|
| Mon 24th: |
1472 *
|
87%
|
fat: 71.87g |
| |
protein: 75.45g |
| |
carbs: 131.46g |
|
-
|
-
|
| Mon 10th: |
351 *
|
21%
|
fat: 23.87g |
| |
protein: 29.21g |
| |
carbs: 3.83g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
317 *
|
19%
|
fat: 13.90g |
| |
protein: 17.76g |
| |
carbs: 29.35g |
|
-
|
-
|
| Mon 26th: |
1101 *
|
65%
|
fat: 50.48g |
| |
protein: 63.62g |
| |
carbs: 97.06g |
|
-
|
-
|
| Tue 20th: |
1001 *
|
59%
|
fat: 37.77g |
| |
protein: 55.95g |
| |
carbs: 109.58g |
|
-
|
-
|
| January 2020 |
| Thu 23rd: |
527 *
|
31%
|
fat: 26.85g |
| |
protein: 26.84g |
| |
carbs: 47.23g |
|
-
|
-
|
| Wed 22nd: |
583 *
|
34%
|
fat: 8.61g |
| |
protein: 41.92g |
| |
carbs: 85.39g |
|
-
|
-
|
| Fri 10th: |
1406 *
|
83%
|
fat: 63.41g |
| |
protein: 99.98g |
| |
carbs: 109.89g |
|
-
|
-
|
| Thu 9th: |
785 *
|
46%
|
fat: 42.16g |
| |
protein: 60.48g |
| |
carbs: 43.24g |
|
-
|
-
|
| Tue 7th: |
1555 *
|
91%
|
fat: 87.71g |
| |
protein: 71.85g |
| |
carbs: 120.21g |
|
-
|
-
|
| Mon 6th: |
803 *
|
47%
|
fat: 49.51g |
| |
protein: 42.60g |
| |
carbs: 47.43g |
|
-
|
-
|
| Sat 4th: |
358 *
|
21%
|
fat: 20.18g |
| |
protein: 35.82g |
| |
carbs: 8.95g |
|
-
|
-
|
| November 2019 |
| Thu 28th: |
1040 *
|
61%
|
fat: 28.02g |
| |
protein: 57.76g |
| |
carbs: 137.10g |
|
-
|
-
|
| October 2019 |
| Wed 16th: |
899 *
|
53%
|
fat: 33.31g |
| |
protein: 60.57g |
| |
carbs: 85.56g |
|
-
|
-
|
