| December 2011 |
| Thu 22nd: |
289 *
|
22%
|
fat: 9.23g |
| |
protein: 14.50g |
| |
carbs: 36.05g |
|
2522
|
 2233
|
| Wed 21st: |
1292 *
|
99%
|
fat: 37.86g |
| |
protein: 51.08g |
| |
carbs: 193.51g |
|
2382
|
1090
|
| Tue 20th: |
1464 *
|
113%
|
fat: 43.64g |
| |
protein: 66.58g |
| |
carbs: 211.85g |
|
2522
|
1058
|
| Mon 19th: |
1934 *
|
149%
|
fat: 78.36g |
| |
protein: 57.17g |
| |
carbs: 264.76g |
|
2443
|
509
|
| Sun 18th: |
1795 *
|
138%
|
fat: 82.29g |
| |
protein: 87.74g |
| |
carbs: 185.15g |
|
2966
|
1171
|
| Sat 17th: |
1749
|
135%
|
fat: 87.46g |
| |
protein: 94.82g |
| |
carbs: 150.54g |
|
3055
|
1306
|
| Fri 16th: |
1597 *
|
123%
|
fat: 88.75g |
| |
protein: 82.80g |
| |
carbs: 121.16g |
|
2650
|
1053
|
| Thu 15th: |
1292 *
|
99%
|
fat: 37.53g |
| |
protein: 60.64g |
| |
carbs: 190.31g |
|
2574
|
1282
|
| Wed 14th: |
1887 *
|
145%
|
fat: 95.31g |
| |
protein: 86.76g |
| |
carbs: 182.96g |
|
2832*
|
945
|
| Tue 13th: |
1212 *
|
93%
|
fat: 40.68g |
| |
protein: 51.16g |
| |
carbs: 173.92g |
|
2574
|
1362
|
| Mon 12th: |
1269 *
|
98%
|
fat: 44.01g |
| |
protein: 70.71g |
| |
carbs: 153.07g |
|
2547
|
1278
|
| October 2011 |
| Sun 9th: |
169 *
|
13%
|
fat: 2.23g |
| |
protein: 4.50g |
| |
carbs: 33.05g |
|
-
|
-
|
| Fri 7th: |
1431 *
|
110%
|
fat: 33.45g |
| |
protein: 54.66g |
| |
carbs: 238.37g |
|
-
|
-
|
| Thu 6th: |
993 *
|
76%
|
fat: 28.45g |
| |
protein: 81.66g |
| |
carbs: 105.87g |
|
2874*
|
1881
|
| Wed 5th: |
1268 *
|
98%
|
fat: 39.45g |
| |
protein: 53.66g |
| |
carbs: 179.87g |
|
-
|
-
|
| Sun 2nd: |
867 *
|
67%
|
fat: 21.60g |
| |
protein: 40.36g |
| |
carbs: 131.44g |
|
2476*
|
1609
|
| Sat 1st: |
1321 *
|
102%
|
fat: 49.34g |
| |
protein: 51.58g |
| |
carbs: 172.06g |
|
2888
|
1567
|
| September 2011 |
| Fri 30th: |
966 *
|
74%
|
fat: 24.13g |
| |
protein: 60.56g |
| |
carbs: 130.91g |
|
2505*
|
1539
|
| Thu 29th: |
1271 *
|
98%
|
fat: 24.64g |
| |
protein: 67.40g |
| |
carbs: 198.43g |
|
2400*
|
1129
|
| Wed 28th: |
946 *
|
73%
|
fat: 24.34g |
| |
protein: 71.58g |
| |
carbs: 112.86g |
|
2467*
|
1521
|
