| September 2024 |
| Mon 16th: |
1540 *
|
110%
|
fat: 67.76g |
| |
protein: 55.98g |
| |
carbs: 182.29g |
|
179*
|
 1361
|
| Sun 15th: |
2014 *
|
144%
|
fat: 107.50g |
| |
protein: 98.86g |
| |
carbs: 166.18g |
|
307*
|
1707
|
| Sat 14th: |
1917 *
|
137%
|
fat: 81.54g |
| |
protein: 38.38g |
| |
carbs: 183.07g |
|
233*
|
1684
|
| Fri 13th: |
1851 *
|
132%
|
fat: 73.34g |
| |
protein: 79.40g |
| |
carbs: 214.62g |
|
104*
|
1747
|
| Thu 12th: |
1834 *
|
131%
|
fat: 87.39g |
| |
protein: 53.29g |
| |
carbs: 220.09g |
|
129*
|
1705
|
| Wed 11th: |
1705 *
|
122%
|
fat: 80.21g |
| |
protein: 74.28g |
| |
carbs: 187.86g |
|
89*
|
1616
|
| Tue 10th: |
2149 *
|
154%
|
fat: 100.93g |
| |
protein: 46.56g |
| |
carbs: 230.83g |
|
125*
|
2024
|
| Mon 9th: |
1903 *
|
136%
|
fat: 82.01g |
| |
protein: 45.46g |
| |
carbs: 153.26g |
|
112*
|
1791
|
| Sun 8th: |
2022 *
|
144%
|
fat: 86.92g |
| |
protein: 75.40g |
| |
carbs: 227.80g |
|
223*
|
1799
|
| Sat 7th: |
1977 *
|
141%
|
fat: 60.34g |
| |
protein: 73.84g |
| |
carbs: 256.19g |
|
101*
|
1876
|
| Fri 6th: |
1994 *
|
142%
|
fat: 66.20g |
| |
protein: 73.07g |
| |
carbs: 238.82g |
|
202*
|
1792
|
| Thu 5th: |
2018 *
|
144%
|
fat: 108.81g |
| |
protein: 77.91g |
| |
carbs: 188.23g |
|
251*
|
1767
|
| Wed 4th: |
1958 *
|
140%
|
fat: 107.52g |
| |
protein: 100.48g |
| |
carbs: 150.34g |
|
141*
|
1817
|
| Tue 3rd: |
2100 *
|
150%
|
fat: 97.75g |
| |
protein: 71.76g |
| |
carbs: 225.81g |
|
191*
|
1909
|
| Mon 2nd: |
1850 *
|
132%
|
fat: 91.76g |
| |
protein: 72.75g |
| |
carbs: 190.10g |
|
56*
|
1794
|
| Sun 1st: |
2042 *
|
146%
|
fat: 66.07g |
| |
protein: 56.22g |
| |
carbs: 313.97g |
|
176*
|
1866
|
| August 2024 |
| Sat 31st: |
1942 *
|
139%
|
fat: 89.65g |
| |
protein: 66.09g |
| |
carbs: 218.30g |
|
148*
|
1794
|
| Fri 30th: |
1926 *
|
138%
|
fat: 85.03g |
| |
protein: 53.04g |
| |
carbs: 238.95g |
|
73*
|
1853
|
| Thu 29th: |
1884 *
|
135%
|
fat: 90.32g |
| |
protein: 79.73g |
| |
carbs: 201.57g |
|
87*
|
1797
|
