| August 2021 |
| Fri 20th: |
262 *
|
17%
|
fat: 6.17g |
| |
protein: 25.24g |
| |
carbs: 28.72g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
282 *
|
19%
|
fat: 9.62g |
| |
protein: 29.11g |
| |
carbs: 20.13g |
|
-
|
-
|
| May 2021 |
| Sat 22nd: |
377 *
|
25%
|
fat: 24.69g |
| |
protein: 35.84g |
| |
carbs: 0.38g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
560 *
|
37%
|
fat: 34.22g |
| |
protein: 31.15g |
| |
carbs: 35.79g |
|
-
|
-
|
| Mon 18th: |
631 *
|
42%
|
fat: 44.27g |
| |
protein: 46.62g |
| |
carbs: 10.70g |
|
-
|
-
|
| Sat 16th: |
464 *
|
31%
|
fat: 28.60g |
| |
protein: 32.96g |
| |
carbs: 13.08g |
|
-
|
-
|
| Thu 14th: |
607 *
|
40%
|
fat: 29.72g |
| |
protein: 72.17g |
| |
carbs: 11.31g |
|
-
|
-
|
| August 2020 |
| Thu 6th: |
453 *
|
30%
|
fat: 16.85g |
| |
protein: 30.35g |
| |
carbs: 46.12g |
|
-
|
-
|
| Wed 5th: |
412 *
|
27%
|
fat: 23.30g |
| |
protein: 43.71g |
| |
carbs: 4.07g |
|
-
|
-
|
| Tue 4th: |
825 *
|
55%
|
fat: 58.31g |
| |
protein: 56.93g |
| |
carbs: 16.95g |
|
-
|
-
|
| Mon 3rd: |
765 *
|
51%
|
fat: 54.37g |
| |
protein: 54.67g |
| |
carbs: 12.89g |
|
-
|
-
|
| July 2020 |
| Thu 23rd: |
423 *
|
28%
|
fat: 23.65g |
| |
protein: 33.30g |
| |
carbs: 20.04g |
|
-
|
-
|
| Wed 22nd: |
46 *
|
3%
|
fat: 1.95g |
| |
protein: 2.15g |
| |
carbs: 4.80g |
|
-
|
-
|
| Tue 21st: |
538 *
|
36%
|
fat: 26.93g |
| |
protein: 31.99g |
| |
carbs: 45.50g |
|
-
|
-
|
| Mon 20th: |
385 *
|
26%
|
fat: 27.60g |
| |
protein: 24.08g |
| |
carbs: 9.99g |
|
-
|
-
|
| Sun 19th: |
820 *
|
55%
|
fat: 57.00g |
| |
protein: 48.14g |
| |
carbs: 30.31g |
|
-
|
-
|
| Sat 18th: |
627 *
|
42%
|
fat: 32.57g |
| |
protein: 22.99g |
| |
carbs: 32.49g |
|
-
|
-
|
| Thu 16th: |
725 *
|
48%
|
fat: 51.73g |
| |
protein: 31.81g |
| |
carbs: 26.45g |
|
-
|
-
|
| Wed 15th: |
276 *
|
18%
|
fat: 15.24g |
| |
protein: 23.48g |
| |
carbs: 9.77g |
|
-
|
-
|
| Tue 14th: |
653 *
|
44%
|
fat: 41.28g |
| |
protein: 47.93g |
| |
carbs: 23.56g |
|
-
|
-
|
