tiziana.arte's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 500kcal (Fat: 23.58g, Protein: 22.44g, Carbs: 50.32g)
Monthly Total: Exercise: 0kcal   Food: 1998kcal (Fat: 94.34g, Protein: 89.77g, Carbs: 201.26g)

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Daily Average Calorie Info

42%
of RDI*
(500 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
* Based on tiziana.arte's RDI of 1200 calories (09 Mar 24)
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