| July 2024 |
| Wed 10th: |
2296 *
|
77%
|
fat: 104.02g |
| |
protein: 202.38g |
| |
carbs: 177.98g |
|
1019*
|
 1277
|
| Tue 9th: |
3330 *
|
111%
|
fat: 95.66g |
| |
protein: 244.14g |
| |
carbs: 251.90g |
|
1561*
|
1769
|
| Mon 8th: |
2747 *
|
92%
|
fat: 125.73g |
| |
protein: 214.67g |
| |
carbs: 280.74g |
|
2462*
|
285
|
| Sun 7th: |
3220 *
|
107%
|
fat: 121.95g |
| |
protein: 149.65g |
| |
carbs: 182.40g |
|
2808*
|
412
|
| Sat 6th: |
2846 *
|
95%
|
fat: 63.45g |
| |
protein: 153.29g |
| |
carbs: 219.72g |
|
2361*
|
485
|
| Fri 5th: |
3358 *
|
112%
|
fat: 111.36g |
| |
protein: 197.25g |
| |
carbs: 260.94g |
|
2092*
|
1266
|
| Thu 4th: |
3302 *
|
110%
|
fat: 106.13g |
| |
protein: 242.46g |
| |
carbs: 191.67g |
|
2586*
|
716
|
| Wed 3rd: |
2843 *
|
95%
|
fat: 86.17g |
| |
protein: 262.41g |
| |
carbs: 280.08g |
|
2291*
|
552
|
| Tue 2nd: |
2889 *
|
96%
|
fat: 84.34g |
| |
protein: 220.83g |
| |
carbs: 216.92g |
|
3080*
|
 191
|
| Mon 1st: |
3474 *
|
116%
|
fat: 162.41g |
| |
protein: 229.88g |
| |
carbs: 272.29g |
|
2052*
|
1422
|
| June 2024 |
| Sun 30th: |
3039 *
|
101%
|
fat: 103.48g |
| |
protein: 171.31g |
| |
carbs: 252.53g |
|
1896*
|
1143
|
| Sat 29th: |
3233 *
|
108%
|
fat: 116.42g |
| |
protein: 149.78g |
| |
carbs: 200.54g |
|
3179*
|
54
|
| Fri 28th: |
3241 *
|
108%
|
fat: 143.94g |
| |
protein: 228.36g |
| |
carbs: 268.62g |
|
1874*
|
1367
|
| Thu 27th: |
2822 *
|
94%
|
fat: 139.26g |
| |
protein: 188.79g |
| |
carbs: 207.35g |
|
2193*
|
629
|
| Wed 26th: |
2816 *
|
94%
|
fat: 134.21g |
| |
protein: 181.05g |
| |
carbs: 231.96g |
|
1785*
|
1031
|
| Tue 25th: |
2625 *
|
88%
|
fat: 117.91g |
| |
protein: 189.12g |
| |
carbs: 216.36g |
|
2737*
|
112
|
| Mon 24th: |
2556 *
|
85%
|
fat: 88.85g |
| |
protein: 214.22g |
| |
carbs: 260.25g |
|
1958*
|
598
|
| Sun 23rd: |
3436 *
|
115%
|
fat: 100.62g |
| |
protein: 193.51g |
| |
carbs: 285.61g |
|
3125*
|
311
|
| Sat 22nd: |
2684 *
|
89%
|
fat: 121.04g |
| |
protein: 188.55g |
| |
carbs: 215.82g |
|
2229*
|
455
|
| Fri 21st: |
2336 *
|
78%
|
fat: 80.19g |
| |
protein: 197.66g |
| |
carbs: 219.79g |
|
2124*
|
212
|
