| February 2024 |
| Mon 26th: |
1256 *
|
74%
|
fat: 58.33g |
| |
protein: 87.68g |
| |
carbs: 94.27g |
|
-
|
-
|
| Tue 6th: |
1652 *
|
97%
|
fat: 74.57g |
| |
protein: 106.68g |
| |
carbs: 140.62g |
|
-
|
-
|
| Mon 5th: |
1499 *
|
88%
|
fat: 75.28g |
| |
protein: 63.26g |
| |
carbs: 138.59g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
1727 *
|
102%
|
fat: 91.22g |
| |
protein: 162.61g |
| |
carbs: 46.65g |
|
-
|
-
|
| Sat 11th: |
969 *
|
57%
|
fat: 40.91g |
| |
protein: 53.63g |
| |
carbs: 97.24g |
|
-
|
-
|
| Fri 10th: |
1639 *
|
96%
|
fat: 56.60g |
| |
protein: 135.03g |
| |
carbs: 147.39g |
|
-
|
-
|
| Thu 9th: |
1537 *
|
90%
|
fat: 78.05g |
| |
protein: 112.06g |
| |
carbs: 88.66g |
|
-
|
-
|
| Wed 8th: |
446 *
|
26%
|
fat: 23.84g |
| |
protein: 31.95g |
| |
carbs: 28.60g |
|
-
|
-
|
| Sat 4th: |
375 *
|
22%
|
fat: 17.77g |
| |
protein: 24.64g |
| |
carbs: 29.08g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
371 *
|
22%
|
fat: 15.15g |
| |
protein: 25.75g |
| |
carbs: 33.28g |
|
-
|
-
|
| Thu 26th: |
1372 *
|
81%
|
fat: 46.62g |
| |
protein: 58.31g |
| |
carbs: 178.46g |
|
-
|
-
|
| Wed 25th: |
1275 *
|
75%
|
fat: 54.56g |
| |
protein: 75.47g |
| |
carbs: 129.37g |
|
-
|
-
|
| Mon 23rd: |
1730 *
|
102%
|
fat: 85.16g |
| |
protein: 94.96g |
| |
carbs: 137.09g |
|
-
|
-
|
| Sun 22nd: |
1794 *
|
106%
|
fat: 77.13g |
| |
protein: 93.88g |
| |
carbs: 171.50g |
|
-
|
-
|
| Thu 19th: |
1317 *
|
69%
|
fat: 52.34g |
| |
protein: 79.84g |
| |
carbs: 120.06g |
|
-
|
-
|
| Wed 18th: |
1592 *
|
84%
|
fat: 65.56g |
| |
protein: 107.38g |
| |
carbs: 135.59g |
|
-
|
-
|
| Tue 17th: |
1444 *
|
76%
|
fat: 58.61g |
| |
protein: 109.50g |
| |
carbs: 103.64g |
|
-
|
-
|
| Mon 16th: |
1967 *
|
104%
|
fat: 105.46g |
| |
protein: 142.84g |
| |
carbs: 108.96g |
|
-
|
-
|
| Sun 15th: |
652 *
|
34%
|
fat: 32.59g |
| |
protein: 26.55g |
| |
carbs: 62.21g |
|
-
|
-
|
| Sat 14th: |
1135 *
|
60%
|
fat: 81.03g |
| |
protein: 70.21g |
| |
carbs: 28.89g |
|
-
|
-
|
