| June 2023 |
| Sun 25th: |
2655 *
|
92%
|
fat: 80.60g |
| |
protein: 100.73g |
| |
carbs: 361.46g |
|
-
|
-
|
| Tue 20th: |
2693 *
|
93%
|
fat: 68.68g |
| |
protein: 132.29g |
| |
carbs: 392.32g |
|
-
|
-
|
| Mon 19th: |
2730 *
|
94%
|
fat: 65.01g |
| |
protein: 140.18g |
| |
carbs: 392.24g |
|
-
|
-
|
| Sun 18th: |
2540 *
|
88%
|
fat: 79.17g |
| |
protein: 116.95g |
| |
carbs: 342.98g |
|
-
|
-
|
| Sat 17th: |
2530 *
|
87%
|
fat: 78.02g |
| |
protein: 137.92g |
| |
carbs: 313.55g |
|
-
|
-
|
| April 2023 |
| Wed 19th: |
2148 *
|
74%
|
fat: 53.11g |
| |
protein: 109.62g |
| |
carbs: 319.10g |
|
-
|
-
|
| January 2023 |
| Tue 3rd: |
486 *
|
17%
|
fat: 12.26g |
| |
protein: 19.82g |
| |
carbs: 75.47g |
|
-
|
-
|
| Mon 2nd: |
1970 *
|
68%
|
fat: 59.82g |
| |
protein: 122.51g |
| |
carbs: 241.74g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
1308 *
|
45%
|
fat: 24.67g |
| |
protein: 75.61g |
| |
carbs: 194.57g |
|
-
|
-
|
| July 2022 |
| Sun 10th: |
659 *
|
23%
|
fat: 11.73g |
| |
protein: 28.82g |
| |
carbs: 103.01g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
2240 *
|
77%
|
fat: 71.98g |
| |
protein: 113.78g |
| |
carbs: 263.92g |
|
1747*
|
 493
|
| Sun 26th: |
2561 *
|
88%
|
fat: 72.09g |
| |
protein: 129.14g |
| |
carbs: 332.26g |
|
2183*
|
378
|
| Sat 25th: |
2890 *
|
100%
|
fat: 74.07g |
| |
protein: 122.44g |
| |
carbs: 412.26g |
|
2734*
|
156
|
| Fri 24th: |
2851 *
|
98%
|
fat: 90.68g |
| |
protein: 125.77g |
| |
carbs: 361.19g |
|
2625*
|
226
|
| Thu 23rd: |
2890 *
|
100%
|
fat: 85.44g |
| |
protein: 128.35g |
| |
carbs: 380.33g |
|
2783*
|
107
|
| Wed 22nd: |
2843 *
|
98%
|
fat: 81.33g |
| |
protein: 133.65g |
| |
carbs: 371.73g |
|
2614*
|
229
|
| Tue 21st: |
2850 *
|
98%
|
fat: 81.15g |
| |
protein: 134.09g |
| |
carbs: 370.56g |
|
2707*
|
143
|
| Mon 20th: |
2811 *
|
97%
|
fat: 89.59g |
| |
protein: 131.57g |
| |
carbs: 348.50g |
|
2618*
|
193
|
| Sun 19th: |
2463 *
|
85%
|
fat: 66.44g |
| |
protein: 108.39g |
| |
carbs: 336.05g |
|
2126*
|
337
|
| Sat 18th: |
2841 *
|
98%
|
fat: 81.45g |
| |
protein: 123.81g |
| |
carbs: 381.09g |
|
2601*
|
240
|
