| May 2024 |
| Fri 31st: |
969 *
|
48%
|
fat: 24.58g |
| |
protein: 46.44g |
| |
carbs: 137.02g |
|
-
|
-
|
| Wed 22nd: |
575 *
|
29%
|
fat: 45.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 20th: |
2006 *
|
100%
|
fat: 105.45g |
| |
protein: 45.03g |
| |
carbs: 224.80g |
|
-
|
-
|
| Sun 19th: |
1584 *
|
79%
|
fat: 122.93g |
| |
protein: 40.56g |
| |
carbs: 79.88g |
|
-
|
-
|
| Sat 18th: |
1206 *
|
60%
|
fat: 73.75g |
| |
protein: 50.38g |
| |
carbs: 85.53g |
|
-
|
-
|
| Fri 17th: |
1204 *
|
60%
|
fat: 62.54g |
| |
protein: 50.14g |
| |
carbs: 111.40g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
790 *
|
40%
|
fat: 29.04g |
| |
protein: 38.04g |
| |
carbs: 97.75g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
813 *
|
41%
|
fat: 55.93g |
| |
protein: 13.50g |
| |
carbs: 70.46g |
|
-
|
-
|
| Sat 17th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 16th: |
612 *
|
31%
|
fat: 37.63g |
| |
protein: 15.45g |
| |
carbs: 49.12g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
782 *
|
39%
|
fat: 37.67g |
| |
protein: 30.60g |
| |
carbs: 79.89g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
331 *
|
17%
|
fat: 30.72g |
| |
protein: 4.94g |
| |
carbs: 9.83g |
|
-
|
-
|
| Wed 27th: |
1148 *
|
57%
|
fat: 47.68g |
| |
protein: 42.37g |
| |
carbs: 136.79g |
|
-
|
-
|
| Mon 25th: |
909 *
|
45%
|
fat: 28.75g |
| |
protein: 20.45g |
| |
carbs: 140.42g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1100 *
|
52%
|
fat: 48.10g |
| |
protein: 42.63g |
| |
carbs: 141.78g |
|
-
|
-
|
| Sun 28th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 24th: |
363 *
|
17%
|
fat: 17.01g |
| |
protein: 13.64g |
| |
carbs: 42.16g |
|
-
|
-
|
| Fri 12th: |
131 *
|
6%
|
fat: 2.44g |
| |
protein: 2.17g |
| |
carbs: 27.89g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
1280 *
|
61%
|
fat: 56.79g |
| |
protein: 53.49g |
| |
carbs: 138.96g |
|
-
|
-
|
| Sat 1st: |
254 *
|
12%
|
fat: 10.46g |
| |
protein: 13.43g |
| |
carbs: 32.13g |
|
-
|
-
|
