| August 2024 |
| Wed 14th: |
709 *
|
44%
|
fat: 50.24g |
| |
protein: 33.39g |
| |
carbs: 34.53g |
|
-
|
-
|
| Tue 13th: |
1166 *
|
73%
|
fat: 72.75g |
| |
protein: 78.15g |
| |
carbs: 53.08g |
|
-
|
-
|
| Mon 12th: |
1299 *
|
81%
|
fat: 65.02g |
| |
protein: 69.76g |
| |
carbs: 118.40g |
|
-
|
-
|
| Sat 10th: |
265 *
|
17%
|
fat: 10.37g |
| |
protein: 6.18g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 9th: |
797 *
|
50%
|
fat: 30.48g |
| |
protein: 56.96g |
| |
carbs: 82.23g |
|
-
|
-
|
| Thu 8th: |
1057 *
|
66%
|
fat: 46.31g |
| |
protein: 54.52g |
| |
carbs: 61.46g |
|
-
|
-
|
| Wed 7th: |
1007 *
|
63%
|
fat: 46.29g |
| |
protein: 54.58g |
| |
carbs: 98.91g |
|
-
|
-
|
| Tue 6th: |
793 *
|
50%
|
fat: 45.10g |
| |
protein: 39.64g |
| |
carbs: 61.67g |
|
-
|
-
|
| Thu 1st: |
949 *
|
59%
|
fat: 52.34g |
| |
protein: 38.61g |
| |
carbs: 85.03g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1101 *
|
69%
|
fat: 53.24g |
| |
protein: 53.03g |
| |
carbs: 106.91g |
|
-
|
-
|
| Tue 30th: |
1024 *
|
64%
|
fat: 65.61g |
| |
protein: 48.65g |
| |
carbs: 63.14g |
|
-
|
-
|
| Tue 16th: |
1218 *
|
76%
|
fat: 64.78g |
| |
protein: 71.90g |
| |
carbs: 62.04g |
|
-
|
-
|
| Mon 15th: |
1609 *
|
101%
|
fat: 100.14g |
| |
protein: 66.38g |
| |
carbs: 117.55g |
|
-
|
-
|
| Sun 14th: |
1566 *
|
98%
|
fat: 46.69g |
| |
protein: 82.66g |
| |
carbs: 164.52g |
|
-
|
-
|
| Fri 12th: |
1426 *
|
89%
|
fat: 80.13g |
| |
protein: 69.67g |
| |
carbs: 55.22g |
|
-
|
-
|
| Thu 11th: |
1758 *
|
146%
|
fat: 73.18g |
| |
protein: 146.85g |
| |
carbs: 53.40g |
|
-
|
-
|
| Wed 10th: |
2259 *
|
188%
|
fat: 86.97g |
| |
protein: 89.37g |
| |
carbs: 162.80g |
|
-
|
-
|
| Tue 9th: |
1117 *
|
93%
|
fat: 62.55g |
| |
protein: 83.85g |
| |
carbs: 56.92g |
|
-
|
-
|
| Mon 8th: |
1270 *
|
106%
|
fat: 90.92g |
| |
protein: 68.24g |
| |
carbs: 45.94g |
|
-
|
-
|
| Fri 5th: |
802 *
|
67%
|
fat: 58.97g |
| |
protein: 28.96g |
| |
carbs: 40.73g |
|
-
|
-
|
