| July 2024 |
| Fri 12th: |
1426 *
|
89%
|
fat: 80.13g |
| |
protein: 69.67g |
| |
carbs: 55.22g |
|
-
|
-
|
| Thu 11th: |
1758 *
|
146%
|
fat: 73.18g |
| |
protein: 146.85g |
| |
carbs: 53.40g |
|
-
|
-
|
| Wed 10th: |
2259 *
|
188%
|
fat: 86.97g |
| |
protein: 89.37g |
| |
carbs: 162.80g |
|
-
|
-
|
| Tue 9th: |
1117 *
|
93%
|
fat: 62.55g |
| |
protein: 83.85g |
| |
carbs: 56.92g |
|
-
|
-
|
| Mon 8th: |
1270 *
|
106%
|
fat: 90.92g |
| |
protein: 68.24g |
| |
carbs: 45.94g |
|
-
|
-
|
| Fri 5th: |
802 *
|
67%
|
fat: 58.97g |
| |
protein: 28.96g |
| |
carbs: 40.73g |
|
-
|
-
|
| Thu 4th: |
1070 *
|
89%
|
fat: 57.83g |
| |
protein: 43.39g |
| |
carbs: 99.47g |
|
-
|
-
|
| Wed 3rd: |
1254 *
|
104%
|
fat: 67.27g |
| |
protein: 68.37g |
| |
carbs: 61.26g |
|
-
|
-
|
| Tue 2nd: |
1451 *
|
121%
|
fat: 69.39g |
| |
protein: 63.02g |
| |
carbs: 91.63g |
|
-
|
-
|
| Mon 1st: |
1379 *
|
115%
|
fat: 60.92g |
| |
protein: 66.69g |
| |
carbs: 153.76g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
860 *
|
72%
|
fat: 59.06g |
| |
protein: 37.85g |
| |
carbs: 47.87g |
|
-
|
-
|
| Thu 27th: |
1320 *
|
110%
|
fat: 68.35g |
| |
protein: 59.25g |
| |
carbs: 85.98g |
|
-
|
-
|
| Wed 26th: |
1767 *
|
147%
|
fat: 31.46g |
| |
protein: 76.89g |
| |
carbs: 126.28g |
|
-
|
-
|
| Tue 25th: |
1323 *
|
110%
|
fat: 59.97g |
| |
protein: 58.55g |
| |
carbs: 86.05g |
|
-
|
-
|
| Mon 24th: |
821 *
|
68%
|
fat: 35.64g |
| |
protein: 40.45g |
| |
carbs: 82.69g |
|
-
|
-
|
| Sat 22nd: |
613 *
|
51%
|
fat: 11.78g |
| |
protein: 23.92g |
| |
carbs: 56.85g |
|
-
|
-
|
| Fri 21st: |
1552 *
|
129%
|
fat: 66.63g |
| |
protein: 69.76g |
| |
carbs: 105.74g |
|
-
|
-
|
| Thu 20th: |
1472 *
|
123%
|
fat: 75.77g |
| |
protein: 82.40g |
| |
carbs: 82.76g |
|
-
|
-
|
| Wed 19th: |
1192 *
|
99%
|
fat: 53.29g |
| |
protein: 76.64g |
| |
carbs: 77.26g |
|
-
|
-
|
| Tue 18th: |
1200 *
|
100%
|
fat: 50.51g |
| |
protein: 67.20g |
| |
carbs: 70.90g |
|
-
|
-
|
