| January 2020 |
| Sun 26th: |
98 *
|
5%
|
fat: 1.85g |
| |
protein: 11.02g |
| |
carbs: 10.02g |
|
-
|
-
|
| June 2019 |
| Fri 28th: |
491 *
|
27%
|
fat: 14.99g |
| |
protein: 42.33g |
| |
carbs: 50.20g |
|
107*
|
 384
|
| Thu 27th: |
1306 *
|
73%
|
fat: 40.12g |
| |
protein: 84.84g |
| |
carbs: 134.71g |
|
183*
|
1123
|
| Wed 26th: |
-
|
-
|
|
122*
|
-
|
| Tue 25th: |
1027 *
|
57%
|
fat: 36.09g |
| |
protein: 100.32g |
| |
carbs: 81.15g |
|
335*
|
692
|
| Mon 24th: |
955 *
|
53%
|
fat: 41.67g |
| |
protein: 84.26g |
| |
carbs: 68.36g |
|
221*
|
734
|
| Sun 23rd: |
1515 *
|
84%
|
fat: 65.84g |
| |
protein: 127.80g |
| |
carbs: 101.49g |
|
-
|
-
|
| Sat 22nd: |
836 *
|
46%
|
fat: 32.75g |
| |
protein: 55.32g |
| |
carbs: 86.82g |
|
-
|
-
|
| Fri 21st: |
971 *
|
54%
|
fat: 34.40g |
| |
protein: 97.44g |
| |
carbs: 72.00g |
|
2718*
|
 1747
|
| Thu 20th: |
1017 *
|
56%
|
fat: 22.52g |
| |
protein: 102.97g |
| |
carbs: 99.91g |
|
2718*
|
1701
|
| Wed 19th: |
925 *
|
51%
|
fat: 34.28g |
| |
protein: 118.95g |
| |
carbs: 33.76g |
|
2718*
|
1793
|
| Tue 18th: |
954 *
|
53%
|
fat: 43.19g |
| |
protein: 96.40g |
| |
carbs: 45.14g |
|
2718*
|
1764
|
| Mon 17th: |
1325 *
|
74%
|
fat: 36.15g |
| |
protein: 131.71g |
| |
carbs: 122.39g |
|
2718*
|
1393
|
| Sun 16th: |
1204 *
|
67%
|
fat: 47.25g |
| |
protein: 96.76g |
| |
carbs: 100.28g |
|
-
|
-
|
| Sat 15th: |
1260 *
|
63%
|
fat: 73.86g |
| |
protein: 107.76g |
| |
carbs: 42.63g |
|
-
|
-
|
| Fri 14th: |
1074 *
|
54%
|
fat: 45.50g |
| |
protein: 60.52g |
| |
carbs: 117.30g |
|
3245*
|
2171
|
| March 2018 |
| Sat 31st: |
800 *
|
40%
|
fat: 40.52g |
| |
protein: 74.88g |
| |
carbs: 33.48g |
|
-
|
-
|
| Fri 30th: |
675 *
|
34%
|
fat: 36.43g |
| |
protein: 66.70g |
| |
carbs: 20.20g |
|
-
|
-
|
| Thu 29th: |
571 *
|
29%
|
fat: 33.46g |
| |
protein: 40.54g |
| |
carbs: 25.58g |
|
-
|
-
|
| May 2017 |
| Wed 17th: |
392 *
|
20%
|
fat: 28.36g |
| |
protein: 17.16g |
| |
carbs: 16.27g |
|
2728*
|
2336
|
