| March 2022 |
| Thu 31st: |
1417 *
|
83%
|
fat: 62.76g |
| |
protein: 60.47g |
| |
carbs: 150.76g |
|
-
|
-
|
| June 2020 |
| Fri 19th: |
223 *
|
13%
|
fat: 15.50g |
| |
protein: 15.20g |
| |
carbs: 5.42g |
|
-
|
-
|
| Thu 18th: |
499 *
|
29%
|
fat: 35.76g |
| |
protein: 28.64g |
| |
carbs: 18.58g |
|
-
|
-
|
| Wed 17th: |
911 *
|
54%
|
fat: 53.01g |
| |
protein: 78.77g |
| |
carbs: 30.77g |
|
-
|
-
|
| Tue 16th: |
1190 *
|
70%
|
fat: 79.18g |
| |
protein: 84.09g |
| |
carbs: 36.97g |
|
-
|
-
|
| Mon 15th: |
955 *
|
56%
|
fat: 58.78g |
| |
protein: 75.75g |
| |
carbs: 32.71g |
|
-
|
-
|
| Sun 14th: |
1113 *
|
65%
|
fat: 66.18g |
| |
protein: 69.27g |
| |
carbs: 53.67g |
|
-
|
-
|
| Sat 13th: |
1069 *
|
63%
|
fat: 68.75g |
| |
protein: 83.77g |
| |
carbs: 29.68g |
|
-
|
-
|
| Mon 8th: |
109 *
|
6%
|
fat: 4.13g |
| |
protein: 9.20g |
| |
carbs: 11.33g |
|
-
|
-
|
| Sun 7th: |
999 *
|
59%
|
fat: 30.51g |
| |
protein: 38.29g |
| |
carbs: 135.64g |
|
-
|
-
|
| Sat 6th: |
1257 *
|
74%
|
fat: 34.70g |
| |
protein: 89.39g |
| |
carbs: 142.83g |
|
-
|
-
|
| Fri 5th: |
830 *
|
49%
|
fat: 23.50g |
| |
protein: 71.62g |
| |
carbs: 88.59g |
|
-
|
-
|
| Tue 2nd: |
1229 *
|
72%
|
fat: 48.58g |
| |
protein: 49.29g |
| |
carbs: 149.73g |
|
-
|
-
|
| Mon 1st: |
1104 *
|
65%
|
fat: 47.38g |
| |
protein: 50.29g |
| |
carbs: 117.51g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
913 *
|
54%
|
fat: 27.46g |
| |
protein: 54.65g |
| |
carbs: 107.53g |
|
-
|
-
|
| Sat 30th: |
1171 *
|
69%
|
fat: 50.52g |
| |
protein: 56.01g |
| |
carbs: 118.53g |
|
-
|
-
|
| Fri 29th: |
1095 *
|
64%
|
fat: 40.77g |
| |
protein: 47.31g |
| |
carbs: 130.86g |
|
-
|
-
|
| Thu 28th: |
1260 *
|
74%
|
fat: 51.22g |
| |
protein: 69.79g |
| |
carbs: 126.80g |
|
-
|
-
|
| Wed 27th: |
585 *
|
34%
|
fat: 34.27g |
| |
protein: 40.94g |
| |
carbs: 28.71g |
|
-
|
-
|
| Tue 26th: |
1177 *
|
69%
|
fat: 29.36g |
| |
protein: 72.27g |
| |
carbs: 147.14g |
|
-
|
-
|
