| July 2024 |
| Mon 29th: |
975 *
|
61%
|
fat: 38.60g |
| |
protein: 147.75g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
330 *
|
21%
|
fat: 14.50g |
| |
protein: 6.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
751 *
|
47%
|
fat: 31.07g |
| |
protein: 33.22g |
| |
carbs: 82.25g |
|
-
|
-
|
| Tue 14th: |
1650 *
|
103%
|
fat: 65.88g |
| |
protein: 101.07g |
| |
carbs: 154.34g |
|
-
|
-
|
| Mon 13th: |
735 *
|
46%
|
fat: 36.31g |
| |
protein: 36.96g |
| |
carbs: 60.18g |
|
-
|
-
|
| Sun 12th: |
1494 *
|
93%
|
fat: 63.79g |
| |
protein: 103.24g |
| |
carbs: 117.70g |
|
-
|
-
|
| Sat 11th: |
1054 *
|
66%
|
fat: 51.11g |
| |
protein: 64.80g |
| |
carbs: 81.29g |
|
-
|
-
|
| Fri 10th: |
1400 *
|
88%
|
fat: 62.41g |
| |
protein: 70.80g |
| |
carbs: 132.47g |
|
-
|
-
|
| Thu 9th: |
1520 *
|
95%
|
fat: 55.37g |
| |
protein: 76.65g |
| |
carbs: 172.03g |
|
-
|
-
|
| Wed 8th: |
1562 *
|
98%
|
fat: 59.88g |
| |
protein: 66.41g |
| |
carbs: 184.52g |
|
-
|
-
|
| Tue 7th: |
1456 *
|
91%
|
fat: 62.74g |
| |
protein: 74.25g |
| |
carbs: 145.06g |
|
-
|
-
|
| Sat 4th: |
1502 *
|
94%
|
fat: 75.84g |
| |
protein: 62.19g |
| |
carbs: 138.50g |
|
-
|
-
|
| Fri 3rd: |
999 *
|
62%
|
fat: 52.69g |
| |
protein: 61.94g |
| |
carbs: 63.28g |
|
-
|
-
|
| Thu 2nd: |
1576 *
|
98%
|
fat: 88.35g |
| |
protein: 114.06g |
| |
carbs: 74.20g |
|
-
|
-
|
| Wed 1st: |
1341 *
|
84%
|
fat: 59.02g |
| |
protein: 94.74g |
| |
carbs: 102.08g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
879 *
|
55%
|
fat: 46.68g |
| |
protein: 27.66g |
| |
carbs: 84.48g |
|
-
|
-
|
| Fri 26th: |
1325 *
|
83%
|
fat: 65.96g |
| |
protein: 99.07g |
| |
carbs: 73.50g |
|
-
|
-
|
| Thu 25th: |
1288 *
|
80%
|
fat: 70.34g |
| |
protein: 86.03g |
| |
carbs: 67.22g |
|
-
|
-
|
| Wed 24th: |
1425 *
|
89%
|
fat: 68.46g |
| |
protein: 66.85g |
| |
carbs: 124.01g |
|
-
|
-
|
| Tue 23rd: |
1280 *
|
80%
|
fat: 53.91g |
| |
protein: 71.10g |
| |
carbs: 115.08g |
|
-
|
-
|
