| July 2020 |
| Tue 14th: |
553 *
|
35%
|
fat: 26.09g |
| |
protein: 23.95g |
| |
carbs: 60.49g |
|
-
|
-
|
| Wed 8th: |
429 *
|
27%
|
fat: 25.88g |
| |
protein: 17.54g |
| |
carbs: 33.19g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
534 *
|
33%
|
fat: 36.79g |
| |
protein: 22.79g |
| |
carbs: 31.39g |
|
-
|
-
|
| Thu 25th: |
296 *
|
18%
|
fat: 13.27g |
| |
protein: 13.38g |
| |
carbs: 30.91g |
|
-
|
-
|
| Wed 24th: |
511 *
|
32%
|
fat: 19.67g |
| |
protein: 27.51g |
| |
carbs: 56.73g |
|
-
|
-
|
| Tue 23rd: |
658 *
|
41%
|
fat: 21.31g |
| |
protein: 22.90g |
| |
carbs: 64.42g |
|
-
|
-
|
| June 2018 |
| Sat 23rd: |
193 *
|
12%
|
fat: 9.22g |
| |
protein: 3.90g |
| |
carbs: 24.51g |
|
-
|
-
|
| Thu 21st: |
419 *
|
26%
|
fat: 15.34g |
| |
protein: 8.76g |
| |
carbs: 62.14g |
|
1675*
|
 1256
|
| Wed 20th: |
1010 *
|
63%
|
fat: 46.81g |
| |
protein: 51.74g |
| |
carbs: 100.09g |
|
-
|
-
|
| April 2018 |
| Sun 22nd: |
322 *
|
20%
|
fat: 18.40g |
| |
protein: 14.71g |
| |
carbs: 24.50g |
|
-
|
-
|
| July 2017 |
| Sat 22nd: |
1040 *
|
65%
|
fat: 40.95g |
| |
protein: 65.73g |
| |
carbs: 108.16g |
|
2057*
|
1017
|
| Mon 17th: |
479 *
|
30%
|
fat: 9.12g |
| |
protein: 27.97g |
| |
carbs: 72.21g |
|
2007*
|
1528
|
| Sat 15th: |
796 *
|
50%
|
fat: 37.34g |
| |
protein: 39.19g |
| |
carbs: 78.68g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
485 *
|
30%
|
fat: 9.76g |
| |
protein: 7.79g |
| |
carbs: 91.76g |
|
-
|
-
|
| Fri 26th: |
892 *
|
56%
|
fat: 42.86g |
| |
protein: 52.46g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 25th: |
1233 *
|
77%
|
fat: 62.01g |
| |
protein: 41.06g |
| |
carbs: 133.93g |
|
-
|
-
|
| Tue 23rd: |
358 *
|
22%
|
fat: 19.19g |
| |
protein: 4.41g |
| |
carbs: 44.19g |
|
-
|
-
|
| Mon 22nd: |
923 *
|
58%
|
fat: 34.33g |
| |
protein: 39.69g |
| |
carbs: 117.04g |
|
-
|
-
|
| Sun 21st: |
1646 *
|
103%
|
fat: 84.57g |
| |
protein: 58.00g |
| |
carbs: 162.44g |
|
-
|
-
|
| Sat 20th: |
964 *
|
60%
|
fat: 40.22g |
| |
protein: 52.32g |
| |
carbs: 91.65g |
|
1626*
|
662
|
