| March 2019 |
| Fri 15th: |
2425 *
|
102%
|
fat: 108.25g |
| |
protein: 111.13g |
| |
carbs: 254.25g |
|
-
|
-
|
| Thu 14th: |
1833 *
|
77%
|
fat: 65.68g |
| |
protein: 106.28g |
| |
carbs: 183.85g |
|
2550*
|
 717
|
| Wed 13th: |
1509 *
|
64%
|
fat: 50.99g |
| |
protein: 76.66g |
| |
carbs: 190.61g |
|
2539*
|
1030
|
| Tue 12th: |
1330 *
|
56%
|
fat: 48.62g |
| |
protein: 62.80g |
| |
carbs: 169.17g |
|
2441*
|
1111
|
| Mon 11th: |
1500 *
|
63%
|
fat: 51.27g |
| |
protein: 70.41g |
| |
carbs: 191.61g |
|
2430*
|
930
|
| Wed 6th: |
2235 *
|
94%
|
fat: 47.49g |
| |
protein: 100.90g |
| |
carbs: 341.55g |
|
2616*
|
381
|
| Tue 5th: |
2062 *
|
87%
|
fat: 73.52g |
| |
protein: 78.93g |
| |
carbs: 264.69g |
|
2768*
|
706
|
| Mon 4th: |
3457 *
|
146%
|
fat: 166.44g |
| |
protein: 89.11g |
| |
carbs: 383.38g |
|
2798*
|
 659
|
| Sat 2nd: |
2687 *
|
113%
|
fat: 93.73g |
| |
protein: 119.32g |
| |
carbs: 329.94g |
|
2481*
|
206
|
| Fri 1st: |
2212 *
|
93%
|
fat: 78.96g |
| |
protein: 132.03g |
| |
carbs: 245.22g |
|
2548*
|
336
|
| February 2019 |
| Thu 28th: |
2637 *
|
111%
|
fat: 135.78g |
| |
protein: 121.06g |
| |
carbs: 232.56g |
|
2920*
|
283
|
| Wed 27th: |
2611 *
|
110%
|
fat: 136.14g |
| |
protein: 141.17g |
| |
carbs: 205.94g |
|
2957*
|
346
|
| Tue 26th: |
2378 *
|
100%
|
fat: 126.75g |
| |
protein: 121.55g |
| |
carbs: 186.66g |
|
2990*
|
612
|
| Mon 25th: |
2030 *
|
86%
|
fat: 108.00g |
| |
protein: 106.86g |
| |
carbs: 158.61g |
|
2529*
|
499
|
| Sat 23rd: |
2780 *
|
117%
|
fat: 75.60g |
| |
protein: 118.33g |
| |
carbs: 400.49g |
|
2562*
|
218
|
