| July 2024 |
| Wed 10th: |
1787 *
|
105%
|
fat: 91.40g |
| |
protein: 68.56g |
| |
carbs: 166.20g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
2286 *
|
134%
|
fat: 167.42g |
| |
protein: 70.73g |
| |
carbs: 118.38g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1608 *
|
95%
|
fat: 97.29g |
| |
protein: 79.77g |
| |
carbs: 100.64g |
|
-
|
-
|
| Sat 23rd: |
786 *
|
46%
|
fat: 54.24g |
| |
protein: 28.26g |
| |
carbs: 45.21g |
|
-
|
-
|
| Fri 22nd: |
642 *
|
38%
|
fat: 32.85g |
| |
protein: 29.87g |
| |
carbs: 55.05g |
|
-
|
-
|
| Thu 21st: |
1614 *
|
95%
|
fat: 104.00g |
| |
protein: 66.00g |
| |
carbs: 109.02g |
|
-
|
-
|
| Tue 19th: |
800 *
|
47%
|
fat: 42.11g |
| |
protein: 16.97g |
| |
carbs: 88.68g |
|
-
|
-
|
| Mon 18th: |
1872 *
|
110%
|
fat: 111.96g |
| |
protein: 110.11g |
| |
carbs: 101.21g |
|
-
|
-
|
| Sun 17th: |
2189 *
|
129%
|
fat: 93.80g |
| |
protein: 62.34g |
| |
carbs: 276.04g |
|
-
|
-
|
| Sat 16th: |
1416 *
|
83%
|
fat: 24.94g |
| |
protein: 86.32g |
| |
carbs: 215.23g |
|
-
|
-
|
| Fri 15th: |
816 *
|
48%
|
fat: 39.11g |
| |
protein: 31.31g |
| |
carbs: 87.12g |
|
-
|
-
|
| Wed 13th: |
2102 *
|
124%
|
fat: 134.19g |
| |
protein: 49.70g |
| |
carbs: 179.45g |
|
-
|
-
|
| Tue 12th: |
2800 *
|
165%
|
fat: 132.33g |
| |
protein: 127.51g |
| |
carbs: 275.60g |
|
-
|
-
|
| Mon 11th: |
2321 *
|
137%
|
fat: 87.91g |
| |
protein: 90.12g |
| |
carbs: 289.70g |
|
-
|
-
|
| Sun 10th: |
1637 *
|
96%
|
fat: 78.54g |
| |
protein: 82.23g |
| |
carbs: 155.57g |
|
-
|
-
|
| Sat 9th: |
1294 *
|
76%
|
fat: 56.74g |
| |
protein: 81.07g |
| |
carbs: 116.19g |
|
-
|
-
|
| Fri 8th: |
1700 *
|
100%
|
fat: 54.25g |
| |
protein: 107.02g |
| |
carbs: 195.39g |
|
-
|
-
|
| Thu 7th: |
1847 *
|
109%
|
fat: 88.88g |
| |
protein: 122.41g |
| |
carbs: 138.49g |
|
-
|
-
|
| Wed 6th: |
1911 *
|
112%
|
fat: 106.61g |
| |
protein: 43.29g |
| |
carbs: 197.66g |
|
156*
|
 1755
|
| Tue 5th: |
1780 *
|
105%
|
fat: 98.03g |
| |
protein: 67.61g |
| |
carbs: 157.81g |
|
189*
|
1591
|
