| July 2018 |
| Tue 24th: |
982 *
|
61%
|
fat: 29.06g |
| |
protein: 78.30g |
| |
carbs: 98.33g |
|
-
|
-
|
| Mon 23rd: |
880 *
|
55%
|
fat: 15.49g |
| |
protein: 34.27g |
| |
carbs: 157.28g |
|
-
|
-
|
| Sun 22nd: |
1038 *
|
65%
|
fat: 31.07g |
| |
protein: 69.81g |
| |
carbs: 123.84g |
|
-
|
-
|
| Sat 21st: |
947 *
|
59%
|
fat: 23.75g |
| |
protein: 51.06g |
| |
carbs: 136.74g |
|
-
|
-
|
| Wed 18th: |
986 *
|
62%
|
fat: 28.61g |
| |
protein: 63.50g |
| |
carbs: 119.15g |
|
-
|
-
|
| Tue 17th: |
1004 *
|
63%
|
fat: 32.25g |
| |
protein: 55.16g |
| |
carbs: 134.02g |
|
-
|
-
|
| Fri 13th: |
819 *
|
51%
|
fat: 33.83g |
| |
protein: 41.76g |
| |
carbs: 86.22g |
|
-
|
-
|
| Sat 7th: |
1122 *
|
70%
|
fat: 50.20g |
| |
protein: 60.48g |
| |
carbs: 115.43g |
|
-
|
-
|
| Wed 4th: |
-
|
-
|
|
2*
|
-
|
| June 2018 |
| Mon 25th: |
1055 *
|
66%
|
fat: 24.68g |
| |
protein: 82.38g |
| |
carbs: 124.89g |
|
-
|
-
|
| Sun 24th: |
943 *
|
59%
|
fat: 26.25g |
| |
protein: 37.82g |
| |
carbs: 143.45g |
|
-
|
-
|
| Sat 23rd: |
1682 *
|
105%
|
fat: 61.10g |
| |
protein: 70.01g |
| |
carbs: 231.47g |
|
-
|
-
|
| Sun 17th: |
1275 *
|
80%
|
fat: 36.48g |
| |
protein: 89.36g |
| |
carbs: 142.49g |
|
-
|
-
|
| Sun 3rd: |
1161 *
|
73%
|
fat: 62.21g |
| |
protein: 55.55g |
| |
carbs: 91.65g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
777 *
|
49%
|
fat: 35.26g |
| |
protein: 43.59g |
| |
carbs: 70.76g |
|
-
|
-
|
| Sat 5th: |
1153 *
|
72%
|
fat: 50.62g |
| |
protein: 44.49g |
| |
carbs: 131.41g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
-
|
-
|
|
673*
|
-
|
| Wed 25th: |
-
|
-
|
|
584*
|
-
|
| Tue 24th: |
546 *
|
34%
|
fat: 14.33g |
| |
protein: 20.61g |
| |
carbs: 82.12g |
|
1339*
|
 793
|
| Mon 23rd: |
273 *
|
17%
|
fat: 10.49g |
| |
protein: 9.14g |
| |
carbs: 35.34g |
|
-
|
-
|
| Sun 22nd: |
861 *
|
54%
|
fat: 37.50g |
| |
protein: 29.78g |
| |
carbs: 98.37g |
|
1241*
|
380
|
| Sat 21st: |
1183 *
|
74%
|
fat: 25.23g |
| |
protein: 77.88g |
| |
carbs: 153.23g |
|
1467*
|
284
|
| Fri 20th: |
890 *
|
56%
|
fat: 34.42g |
| |
protein: 39.25g |
| |
carbs: 109.82g |
|
1221*
|
331
|
