| June 2019 |
| Sat 1st: |
912 *
|
61%
|
fat: 24.66g |
| |
protein: 63.63g |
| |
carbs: 116.67g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
673 *
|
45%
|
fat: 19.76g |
| |
protein: 69.63g |
| |
carbs: 53.39g |
|
-
|
-
|
| Sat 25th: |
1091 *
|
73%
|
fat: 29.33g |
| |
protein: 89.69g |
| |
carbs: 124.68g |
|
-
|
-
|
| Sun 19th: |
788 *
|
53%
|
fat: 26.42g |
| |
protein: 77.88g |
| |
carbs: 60.63g |
|
-
|
-
|
| Sat 18th: |
598 *
|
40%
|
fat: 8.68g |
| |
protein: 117.53g |
| |
carbs: 3.04g |
|
-
|
-
|
| Sat 11th: |
1623 *
|
109%
|
fat: 180.60g |
| |
protein: 0.40g |
| |
carbs: 2.20g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
727 *
|
49%
|
fat: 23.80g |
| |
protein: 77.71g |
| |
carbs: 53.49g |
|
-
|
-
|
| Tue 16th: |
930 *
|
62%
|
fat: 20.30g |
| |
protein: 160.61g |
| |
carbs: 18.06g |
|
-
|
-
|
| Thu 11th: |
315 *
|
21%
|
fat: 4.74g |
| |
protein: 53.58g |
| |
carbs: 10.59g |
|
-
|
-
|
| Mon 8th: |
480 *
|
32%
|
fat: 11.95g |
| |
protein: 33.59g |
| |
carbs: 70.76g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
803 *
|
54%
|
fat: 14.59g |
| |
protein: 70.41g |
| |
carbs: 104.38g |
|
-
|
-
|
| January 2019 |
| Wed 16th: |
1671 *
|
112%
|
fat: 66.38g |
| |
protein: 91.70g |
| |
carbs: 193.46g |
|
-
|
-
|
| Tue 8th: |
1625 *
|
109%
|
fat: 79.43g |
| |
protein: 87.05g |
| |
carbs: 154.14g |
|
-
|
-
|
| Sun 6th: |
1329 *
|
89%
|
fat: 40.98g |
| |
protein: 94.26g |
| |
carbs: 155.36g |
|
-
|
-
|
| Sat 5th: |
1312 *
|
88%
|
fat: 47.62g |
| |
protein: 105.76g |
| |
carbs: 124.42g |
|
-
|
-
|
| Fri 4th: |
1676 *
|
112%
|
fat: 65.80g |
| |
protein: 102.21g |
| |
carbs: 183.40g |
|
-
|
-
|
| Thu 3rd: |
1676 *
|
112%
|
fat: 62.90g |
| |
protein: 105.45g |
| |
carbs: 180.44g |
|
-
|
-
|
| Wed 2nd: |
1650 *
|
111%
|
fat: 63.76g |
| |
protein: 100.48g |
| |
carbs: 170.21g |
|
-
|
-
|
| December 2018 |
| Wed 12th: |
1614 *
|
108%
|
fat: 57.28g |
| |
protein: 93.78g |
| |
carbs: 186.13g |
|
-
|
-
|
| Wed 5th: |
1693 *
|
114%
|
fat: 71.64g |
| |
protein: 93.49g |
| |
carbs: 166.48g |
|
-
|
-
|
