| September 2024 |
| Tue 10th: |
-
|
-
|
|
487*
|
-
|
| Mon 9th: |
-
|
-
|
|
342*
|
-
|
| Sun 8th: |
509 *
|
30%
|
fat: 24.96g |
| |
protein: 30.68g |
| |
carbs: 40.33g |
|
409*
|
 100
|
| Sat 7th: |
1918 *
|
113%
|
fat: 87.27g |
| |
protein: 83.20g |
| |
carbs: 196.96g |
|
674*
|
1244
|
| Fri 6th: |
2667 *
|
157%
|
fat: 106.66g |
| |
protein: 90.73g |
| |
carbs: 273.14g |
|
673*
|
1994
|
| Thu 5th: |
1616 *
|
95%
|
fat: 64.98g |
| |
protein: 81.13g |
| |
carbs: 177.26g |
|
8*
|
1608
|
| Wed 4th: |
2725 *
|
160%
|
fat: 80.19g |
| |
protein: 127.40g |
| |
carbs: 244.98g |
|
418*
|
2307
|
| Tue 3rd: |
1206 *
|
71%
|
fat: 57.78g |
| |
protein: 100.08g |
| |
carbs: 72.90g |
|
74*
|
1132
|
| Mon 2nd: |
2109 *
|
124%
|
fat: 99.38g |
| |
protein: 88.77g |
| |
carbs: 218.56g |
|
150*
|
1959
|
| Sun 1st: |
-
|
-
|
|
193*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
349*
|
-
|
| Fri 30th: |
-
|
-
|
|
516*
|
-
|
| Thu 29th: |
-
|
-
|
|
402*
|
-
|
| Wed 28th: |
-
|
-
|
|
377*
|
-
|
| Tue 27th: |
-
|
-
|
|
238*
|
-
|
| Mon 26th: |
-
|
-
|
|
163*
|
-
|
| Sun 25th: |
-
|
-
|
|
311*
|
-
|
| Sat 24th: |
-
|
-
|
|
419*
|
-
|
| Fri 23rd: |
500 *
|
29%
|
fat: 31.49g |
| |
protein: 24.87g |
| |
carbs: 31.91g |
|
92*
|
408
|
| Thu 22nd: |
1927 *
|
113%
|
fat: 96.32g |
| |
protein: 91.17g |
| |
carbs: 176.73g |
|
368*
|
1559
|
