| March 2018 |
| Thu 1st: |
794 *
|
42%
|
fat: 38.50g |
| |
protein: 10.50g |
| |
carbs: 98.00g |
|
-
|
-
|
| February 2018 |
| Sun 4th: |
827 *
|
44%
|
fat: 36.86g |
| |
protein: 24.04g |
| |
carbs: 100.33g |
|
-
|
-
|
| January 2018 |
| Tue 2nd: |
759 *
|
40%
|
fat: 31.14g |
| |
protein: 15.01g |
| |
carbs: 105.87g |
|
-
|
-
|
| November 2017 |
| Thu 23rd: |
1627 *
|
86%
|
fat: 47.68g |
| |
protein: 72.91g |
| |
carbs: 223.16g |
|
-
|
-
|
| October 2017 |
| Wed 11th: |
1169 *
|
62%
|
fat: 56.54g |
| |
protein: 27.63g |
| |
carbs: 134.50g |
|
-
|
-
|
| September 2017 |
| Fri 22nd: |
1317 *
|
69%
|
fat: 46.23g |
| |
protein: 49.15g |
| |
carbs: 172.21g |
|
-
|
-
|
| Mon 18th: |
910 *
|
48%
|
fat: 45.18g |
| |
protein: 27.41g |
| |
carbs: 97.99g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
523 *
|
28%
|
fat: 15.67g |
| |
protein: 52.43g |
| |
carbs: 24.90g |
|
-
|
-
|
| Mon 12th: |
896 *
|
47%
|
fat: 33.99g |
| |
protein: 63.19g |
| |
carbs: 66.02g |
|
-
|
-
|
| Mon 5th: |
696 *
|
37%
|
fat: 15.01g |
| |
protein: 38.00g |
| |
carbs: 86.66g |
|
-
|
-
|
| Sat 3rd: |
489 *
|
26%
|
fat: 15.48g |
| |
protein: 43.30g |
| |
carbs: 48.70g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
503 *
|
26%
|
fat: 8.10g |
| |
protein: 20.66g |
| |
carbs: 72.57g |
|
-
|
-
|
| Sun 28th: |
964 *
|
51%
|
fat: 37.50g |
| |
protein: 45.51g |
| |
carbs: 104.21g |
|
-
|
-
|
| Sat 27th: |
856 *
|
45%
|
fat: 25.83g |
| |
protein: 45.74g |
| |
carbs: 91.03g |
|
-
|
-
|
| Fri 26th: |
971 *
|
51%
|
fat: 14.62g |
| |
protein: 43.49g |
| |
carbs: 131.86g |
|
-
|
-
|
| Thu 25th: |
788 *
|
41%
|
fat: 26.90g |
| |
protein: 58.79g |
| |
carbs: 73.84g |
|
-
|
-
|
| Tue 23rd: |
928 *
|
49%
|
fat: 18.97g |
| |
protein: 40.57g |
| |
carbs: 162.83g |
|
-
|
-
|
| Mon 22nd: |
734 *
|
39%
|
fat: 30.26g |
| |
protein: 49.10g |
| |
carbs: 63.34g |
|
-
|
-
|
| Sun 21st: |
908 *
|
48%
|
fat: 22.37g |
| |
protein: 53.42g |
| |
carbs: 121.74g |
|
-
|
-
|
| Sat 20th: |
965 *
|
51%
|
fat: 32.93g |
| |
protein: 51.63g |
| |
carbs: 95.64g |
|
2154*
|
 1189
|
