| July 2024 |
| Wed 10th: |
307 *
|
22%
|
fat: 14.78g |
| |
protein: 4.29g |
| |
carbs: 38.28g |
|
-
|
-
|
| Tue 9th: |
1802 *
|
129%
|
fat: 60.49g |
| |
protein: 78.72g |
| |
carbs: 231.29g |
|
-
|
-
|
| Mon 8th: |
1446 *
|
103%
|
fat: 50.56g |
| |
protein: 45.98g |
| |
carbs: 200.31g |
|
-
|
-
|
| Sat 6th: |
1088 *
|
78%
|
fat: 35.27g |
| |
protein: 45.66g |
| |
carbs: 141.91g |
|
-
|
-
|
| Fri 5th: |
594 *
|
42%
|
fat: 27.84g |
| |
protein: 10.55g |
| |
carbs: 73.72g |
|
-
|
-
|
| Thu 4th: |
1437 *
|
103%
|
fat: 39.57g |
| |
protein: 39.97g |
| |
carbs: 223.08g |
|
-
|
-
|
| Wed 3rd: |
2096 *
|
150%
|
fat: 95.30g |
| |
protein: 62.71g |
| |
carbs: 249.79g |
|
-
|
-
|
| Mon 1st: |
1403 *
|
100%
|
fat: 60.48g |
| |
protein: 49.76g |
| |
carbs: 162.67g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
286 *
|
20%
|
fat: 22.40g |
| |
protein: 16.90g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 29th: |
157 *
|
11%
|
fat: 3.76g |
| |
protein: 2.54g |
| |
carbs: 27.43g |
|
-
|
-
|
| Fri 28th: |
2120 *
|
151%
|
fat: 94.82g |
| |
protein: 91.43g |
| |
carbs: 223.32g |
|
-
|
-
|
| Thu 27th: |
1901 *
|
136%
|
fat: 81.22g |
| |
protein: 67.28g |
| |
carbs: 230.54g |
|
-
|
-
|
| Wed 26th: |
1467 *
|
105%
|
fat: 53.39g |
| |
protein: 41.57g |
| |
carbs: 196.49g |
|
-
|
-
|
| Tue 25th: |
1560 *
|
111%
|
fat: 65.02g |
| |
protein: 46.64g |
| |
carbs: 203.00g |
|
-
|
-
|
| Mon 24th: |
1490 *
|
106%
|
fat: 58.55g |
| |
protein: 52.08g |
| |
carbs: 186.10g |
|
-
|
-
|
| Wed 19th: |
956 *
|
68%
|
fat: 60.35g |
| |
protein: 34.73g |
| |
carbs: 69.08g |
|
-
|
-
|
| Tue 18th: |
2281 *
|
163%
|
fat: 128.24g |
| |
protein: 81.17g |
| |
carbs: 204.51g |
|
-
|
-
|
| Mon 17th: |
1808 *
|
129%
|
fat: 87.39g |
| |
protein: 64.52g |
| |
carbs: 182.15g |
|
-
|
-
|
| Fri 14th: |
403 *
|
29%
|
fat: 11.42g |
| |
protein: 10.34g |
| |
carbs: 62.97g |
|
-
|
-
|
| Wed 12th: |
1066 *
|
76%
|
fat: 36.08g |
| |
protein: 39.44g |
| |
carbs: 143.83g |
|
-
|
-
|
