AntalK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Sat 21st: 306 * 13%
fat: 6.71g
|
protein: 12.17g
|
carbs: 53.39g
- -
Fri 20th: 1337 * 58%
fat: 25.12g
|
protein: 44.64g
|
carbs: 239.56g
- -
Thu 19th: 500 * 22%
fat: 7.49g
|
protein: 18.07g
|
carbs: 93.44g
- -
Wed 18th: 1083 * 47%
fat: 5.18g
|
protein: 33.23g
|
carbs: 231.21g
- -

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