| January 2023 |
| Thu 26th: |
508 *
|
34%
|
fat: 32.84g |
| |
protein: 25.46g |
| |
carbs: 28.37g |
|
-
|
-
|
| Tue 24th: |
1062 *
|
71%
|
fat: 31.13g |
| |
protein: 99.88g |
| |
carbs: 95.25g |
|
-
|
-
|
| Mon 23rd: |
1082 *
|
72%
|
fat: 35.69g |
| |
protein: 95.22g |
| |
carbs: 92.13g |
|
-
|
-
|
| Fri 20th: |
459 *
|
31%
|
fat: 38.15g |
| |
protein: 25.65g |
| |
carbs: 2.64g |
|
-
|
-
|
| Wed 18th: |
456 *
|
30%
|
fat: 29.23g |
| |
protein: 26.47g |
| |
carbs: 20.41g |
|
-
|
-
|
| Tue 17th: |
745 *
|
50%
|
fat: 43.10g |
| |
protein: 30.53g |
| |
carbs: 53.17g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
144 *
|
11%
|
fat: 0.74g |
| |
protein: 0.00g |
| |
carbs: 34.41g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
408 *
|
31%
|
fat: 19.84g |
| |
protein: 3.36g |
| |
carbs: 53.14g |
|
-
|
-
|
| Mon 15th: |
109 *
|
8%
|
fat: 9.89g |
| |
protein: 5.06g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
240 *
|
18%
|
fat: 10.20g |
| |
protein: 3.60g |
| |
carbs: 32.40g |
|
-
|
-
|
| Thu 7th: |
106 *
|
8%
|
fat: 6.00g |
| |
protein: 2.16g |
| |
carbs: 10.88g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
106 *
|
8%
|
fat: 4.78g |
| |
protein: 8.38g |
| |
carbs: 7.18g |
|
-
|
-
|
| Sun 6th: |
220 *
|
17%
|
fat: 8.40g |
| |
protein: 20.00g |
| |
carbs: 11.82g |
|
-
|
-
|
| Thu 3rd: |
562 *
|
43%
|
fat: 32.03g |
| |
protein: 26.47g |
| |
carbs: 41.55g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
611 *
|
47%
|
fat: 30.54g |
| |
protein: 17.73g |
| |
carbs: 69.34g |
|
-
|
-
|
| Tue 24th: |
934 *
|
72%
|
fat: 39.42g |
| |
protein: 34.55g |
| |
carbs: 114.10g |
|
-
|
-
|
| Mon 23rd: |
882 *
|
68%
|
fat: 40.08g |
| |
protein: 41.29g |
| |
carbs: 90.72g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
68 *
|
5%
|
fat: 3.77g |
| |
protein: 0.78g |
| |
carbs: 7.54g |
|
-
|
-
|
| Thu 8th: |
841 *
|
65%
|
fat: 28.78g |
| |
protein: 32.29g |
| |
carbs: 115.94g |
|
-
|
-
|
| Wed 7th: |
708 *
|
54%
|
fat: 33.59g |
| |
protein: 22.95g |
| |
carbs: 80.12g |
|
-
|
-
|
