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vanessachieus
Diet Calendar
vanessachieus's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2023
Mon 11th:
1241 *
65%
fat: 50.78g
|
protein: 50.89g
|
carbs: 144.02g
828*
413
Sun 10th:
-
-
1262*
-
Sat 9th:
-
-
1394*
-
Fri 8th:
-
-
1250*
-
Thu 7th:
-
-
1305*
-
Wed 6th:
-
-
1259*
-
Tue 5th:
-
-
1256*
-
Mon 4th:
-
-
1272*
-
Sun 3rd:
-
-
1486*
-
Sat 2nd:
-
-
1237*
-
Fri 1st:
-
-
1246*
-
November 2023
Thu 30th:
-
-
1269*
-
Wed 29th:
-
-
1273*
-
Tue 28th:
-
-
1255*
-
Mon 27th:
-
-
1239*
-
Sun 26th:
-
-
1265*
-
Sat 25th:
-
-
1260*
-
Fri 24th:
-
-
1249*
-
Thu 23rd:
-
-
1263*
-
Wed 22nd:
-
-
1260*
-
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