| May 2022 |
| Wed 25th: |
1408 *
|
67%
|
fat: 58.17g |
| |
protein: 69.10g |
| |
carbs: 155.94g |
|
-
|
-
|
| October 2020 |
| Mon 5th: |
800 *
|
38%
|
fat: 41.92g |
| |
protein: 34.77g |
| |
carbs: 66.21g |
|
-
|
-
|
| Sun 4th: |
579 *
|
28%
|
fat: 22.18g |
| |
protein: 27.50g |
| |
carbs: 65.15g |
|
-
|
-
|
| February 2020 |
| Fri 7th: |
186 *
|
9%
|
fat: 9.50g |
| |
protein: 16.00g |
| |
carbs: 11.61g |
|
-
|
-
|
| Tue 4th: |
1198 *
|
57%
|
fat: 10.22g |
| |
protein: 33.12g |
| |
carbs: 238.45g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
378 *
|
18%
|
fat: 1.00g |
| |
protein: 5.66g |
| |
carbs: 84.44g |
|
-
|
-
|
| Sun 29th: |
519 *
|
25%
|
fat: 30.14g |
| |
protein: 30.75g |
| |
carbs: 31.51g |
|
-
|
-
|
| Wed 25th: |
475 *
|
23%
|
fat: 19.71g |
| |
protein: 9.66g |
| |
carbs: 64.34g |
|
-
|
-
|
| Mon 23rd: |
451 *
|
21%
|
fat: 14.47g |
| |
protein: 39.43g |
| |
carbs: 41.24g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
1195 *
|
57%
|
fat: 76.15g |
| |
protein: 63.83g |
| |
carbs: 66.14g |
|
-
|
-
|
| Sun 23rd: |
1039 *
|
49%
|
fat: 60.57g |
| |
protein: 50.61g |
| |
carbs: 75.06g |
|
-
|
-
|
| July 2018 |
| Tue 10th: |
977 *
|
47%
|
fat: 25.36g |
| |
protein: 55.16g |
| |
carbs: 127.29g |
|
-
|
-
|
| Mon 2nd: |
1583 *
|
75%
|
fat: 91.56g |
| |
protein: 68.68g |
| |
carbs: 127.46g |
|
-
|
-
|
| Sun 1st: |
1181 *
|
56%
|
fat: 69.01g |
| |
protein: 62.24g |
| |
carbs: 83.37g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1318 *
|
63%
|
fat: 80.97g |
| |
protein: 44.88g |
| |
carbs: 111.28g |
|
-
|
-
|
| Fri 29th: |
1215 *
|
58%
|
fat: 74.31g |
| |
protein: 47.83g |
| |
carbs: 93.35g |
|
-
|
-
|
| Thu 28th: |
1492 *
|
71%
|
fat: 80.96g |
| |
protein: 63.75g |
| |
carbs: 132.88g |
|
-
|
-
|
| Wed 27th: |
1027 *
|
49%
|
fat: 54.95g |
| |
protein: 44.95g |
| |
carbs: 90.49g |
|
-
|
-
|
| Tue 26th: |
982 *
|
47%
|
fat: 48.83g |
| |
protein: 46.25g |
| |
carbs: 89.10g |
|
-
|
-
|
| Thu 7th: |
965 *
|
46%
|
fat: 59.65g |
| |
protein: 32.94g |
| |
carbs: 82.17g |
|
-
|
-
|
