| August 2024 |
| Mon 12th: |
2297 *
|
92%
|
fat: 181.72g |
| |
protein: 161.36g |
| |
carbs: 3.45g |
|
337*
|
 1960
|
| Sun 11th: |
2568 *
|
103%
|
fat: 209.99g |
| |
protein: 159.39g |
| |
carbs: 9.33g |
|
-
|
-
|
| Sat 10th: |
2798 *
|
112%
|
fat: 224.30g |
| |
protein: 182.70g |
| |
carbs: 10.67g |
|
-
|
-
|
| Fri 9th: |
2604 *
|
104%
|
fat: 207.09g |
| |
protein: 177.19g |
| |
carbs: 5.81g |
|
229*
|
2375
|
| Thu 8th: |
2965 *
|
119%
|
fat: 227.80g |
| |
protein: 218.94g |
| |
carbs: 6.97g |
|
-
|
-
|
| Wed 7th: |
2456 *
|
98%
|
fat: 197.09g |
| |
protein: 164.04g |
| |
carbs: 4.03g |
|
238*
|
2218
|
| Tue 6th: |
2217 *
|
89%
|
fat: 166.27g |
| |
protein: 171.82g |
| |
carbs: 4.22g |
|
-
|
-
|
| Mon 5th: |
2377 *
|
95%
|
fat: 186.65g |
| |
protein: 172.60g |
| |
carbs: 1.65g |
|
155*
|
2222
|
| Sun 4th: |
2726 *
|
109%
|
fat: 206.32g |
| |
protein: 208.39g |
| |
carbs: 3.48g |
|
-
|
-
|
| Sat 3rd: |
2623 *
|
105%
|
fat: 195.89g |
| |
protein: 208.13g |
| |
carbs: 4.43g |
|
-
|
-
|
| Fri 2nd: |
2112 *
|
84%
|
fat: 161.78g |
| |
protein: 162.25g |
| |
carbs: 0.00g |
|
165*
|
1947
|
| Thu 1st: |
1931 *
|
77%
|
fat: 134.35g |
| |
protein: 175.50g |
| |
carbs: 0.23g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1887 *
|
75%
|
fat: 140.84g |
| |
protein: 149.79g |
| |
carbs: 3.37g |
|
-
|
-
|
| Tue 30th: |
2346 *
|
94%
|
fat: 186.42g |
| |
protein: 160.28g |
| |
carbs: 3.74g |
|
-
|
-
|
| Mon 29th: |
2021 *
|
81%
|
fat: 153.08g |
| |
protein: 153.47g |
| |
carbs: 3.67g |
|
178*
|
1843
|
| Sun 28th: |
1417 *
|
57%
|
fat: 105.20g |
| |
protein: 104.56g |
| |
carbs: 7.41g |
|
-
|
-
|
| Sat 27th: |
1632 *
|
65%
|
fat: 114.01g |
| |
protein: 141.05g |
| |
carbs: 5.29g |
|
-
|
-
|
| Fri 26th: |
1882 *
|
75%
|
fat: 156.27g |
| |
protein: 111.68g |
| |
carbs: 5.81g |
|
-
|
-
|
| Thu 25th: |
2720 *
|
109%
|
fat: 204.87g |
| |
protein: 201.64g |
| |
carbs: 10.96g |
|
-
|
-
|
| Wed 24th: |
1482 *
|
59%
|
fat: 91.92g |
| |
protein: 155.30g |
| |
carbs: 5.74g |
|
-
|
-
|
