| September 2024 |
| Sun 15th: |
62 *
|
2%
|
fat: 4.27g |
| |
protein: 6.05g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 14th: |
2743 *
|
110%
|
fat: 158.00g |
| |
protein: 309.83g |
| |
carbs: 18.42g |
|
-
|
-
|
| Fri 13th: |
2661 *
|
106%
|
fat: 139.99g |
| |
protein: 327.97g |
| |
carbs: 18.36g |
|
191*
|
 2470
|
| Thu 12th: |
2388 *
|
96%
|
fat: 127.62g |
| |
protein: 285.12g |
| |
carbs: 20.60g |
|
-
|
-
|
| Wed 11th: |
1986 *
|
79%
|
fat: 115.31g |
| |
protein: 213.50g |
| |
carbs: 25.13g |
|
47*
|
1939
|
| Tue 10th: |
2186 *
|
87%
|
fat: 124.15g |
| |
protein: 247.06g |
| |
carbs: 19.60g |
|
-
|
-
|
| Mon 9th: |
2259 *
|
90%
|
fat: 150.48g |
| |
protein: 202.61g |
| |
carbs: 22.99g |
|
-
|
-
|
| Sun 8th: |
1627 *
|
65%
|
fat: 99.42g |
| |
protein: 159.77g |
| |
carbs: 22.63g |
|
-
|
-
|
| Sat 7th: |
1583 *
|
63%
|
fat: 83.56g |
| |
protein: 184.01g |
| |
carbs: 23.95g |
|
-
|
-
|
| Fri 6th: |
1820 *
|
73%
|
fat: 102.77g |
| |
protein: 200.87g |
| |
carbs: 23.31g |
|
-
|
-
|
| Thu 5th: |
2010 *
|
80%
|
fat: 120.91g |
| |
protein: 208.50g |
| |
carbs: 21.82g |
|
-
|
-
|
| Wed 4th: |
1817 *
|
73%
|
fat: 113.45g |
| |
protein: 176.49g |
| |
carbs: 22.13g |
|
371*
|
1446
|
| Tue 3rd: |
1846 *
|
74%
|
fat: 100.80g |
| |
protein: 219.72g |
| |
carbs: 17.54g |
|
-
|
-
|
| Mon 2nd: |
1645 *
|
66%
|
fat: 97.79g |
| |
protein: 184.11g |
| |
carbs: 3.76g |
|
-
|
-
|
| Sun 1st: |
2116 *
|
85%
|
fat: 139.54g |
| |
protein: 212.53g |
| |
carbs: 4.74g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1442 *
|
58%
|
fat: 99.50g |
| |
protein: 132.08g |
| |
carbs: 3.03g |
|
-
|
-
|
| Fri 30th: |
1750 *
|
70%
|
fat: 105.10g |
| |
protein: 197.37g |
| |
carbs: 5.55g |
|
-
|
-
|
| Thu 29th: |
1561 *
|
62%
|
fat: 86.83g |
| |
protein: 188.10g |
| |
carbs: 3.36g |
|
-
|
-
|
| Wed 28th: |
1596 *
|
64%
|
fat: 82.62g |
| |
protein: 209.90g |
| |
carbs: 4.34g |
|
-
|
-
|
| Tue 27th: |
1486 *
|
59%
|
fat: 72.97g |
| |
protein: 200.97g |
| |
carbs: 3.67g |
|
-
|
-
|
