| July 2024 |
| Sat 13th: |
1082 *
|
72%
|
fat: 31.37g |
| |
protein: 105.75g |
| |
carbs: 99.87g |
|
-
|
-
|
| Thu 11th: |
1054 *
|
70%
|
fat: 39.53g |
| |
protein: 94.27g |
| |
carbs: 73.13g |
|
-
|
-
|
| Wed 10th: |
1358 *
|
91%
|
fat: 33.77g |
| |
protein: 115.90g |
| |
carbs: 143.55g |
|
-
|
-
|
| Tue 9th: |
1577 *
|
105%
|
fat: 39.37g |
| |
protein: 155.53g |
| |
carbs: 146.31g |
|
-
|
-
|
| Mon 8th: |
1673 *
|
112%
|
fat: 44.11g |
| |
protein: 145.88g |
| |
carbs: 173.85g |
|
-
|
-
|
| Sun 7th: |
1355 *
|
90%
|
fat: 48.00g |
| |
protein: 81.79g |
| |
carbs: 141.44g |
|
-
|
-
|
| Fri 5th: |
889 *
|
59%
|
fat: 37.47g |
| |
protein: 78.05g |
| |
carbs: 61.58g |
|
-
|
-
|
| Mon 1st: |
1135 *
|
76%
|
fat: 28.46g |
| |
protein: 98.10g |
| |
carbs: 123.59g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1439 *
|
96%
|
fat: 47.96g |
| |
protein: 138.49g |
| |
carbs: 106.15g |
|
-
|
-
|
| Sat 29th: |
1416 *
|
94%
|
fat: 49.34g |
| |
protein: 112.55g |
| |
carbs: 125.59g |
|
-
|
-
|
| Fri 28th: |
1271 *
|
85%
|
fat: 32.32g |
| |
protein: 140.85g |
| |
carbs: 109.15g |
|
-
|
-
|
| Thu 27th: |
729 *
|
49%
|
fat: 16.30g |
| |
protein: 105.29g |
| |
carbs: 41.69g |
|
-
|
-
|
| Wed 26th: |
1359 *
|
91%
|
fat: 44.48g |
| |
protein: 128.56g |
| |
carbs: 112.56g |
|
-
|
-
|
| Tue 25th: |
1528 *
|
102%
|
fat: 43.76g |
| |
protein: 171.11g |
| |
carbs: 122.40g |
|
-
|
-
|
| Mon 24th: |
1433 *
|
96%
|
fat: 47.94g |
| |
protein: 126.74g |
| |
carbs: 138.55g |
|
-
|
-
|
| Sun 23rd: |
1285 *
|
86%
|
fat: 36.78g |
| |
protein: 97.98g |
| |
carbs: 134.38g |
|
-
|
-
|
| Sat 22nd: |
1549 *
|
103%
|
fat: 38.81g |
| |
protein: 139.51g |
| |
carbs: 163.25g |
|
-
|
-
|
| Fri 21st: |
1485 *
|
99%
|
fat: 33.79g |
| |
protein: 165.78g |
| |
carbs: 121.16g |
|
-
|
-
|
| Thu 20th: |
1427 *
|
95%
|
fat: 37.86g |
| |
protein: 120.76g |
| |
carbs: 139.27g |
|
-
|
-
|
| Wed 19th: |
1618 *
|
108%
|
fat: 49.10g |
| |
protein: 140.25g |
| |
carbs: 143.60g |
|
-
|
-
|
