| June 2024 |
| Fri 28th: |
702 *
|
35%
|
fat: 38.90g |
| |
protein: 35.24g |
| |
carbs: 53.91g |
|
-
|
-
|
| Sat 1st: |
670 *
|
34%
|
fat: 19.14g |
| |
protein: 33.40g |
| |
carbs: 89.04g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
173 *
|
9%
|
fat: 5.04g |
| |
protein: 6.80g |
| |
carbs: 27.44g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
547 *
|
27%
|
fat: 18.05g |
| |
protein: 7.50g |
| |
carbs: 80.30g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
585 *
|
29%
|
fat: 21.52g |
| |
protein: 46.86g |
| |
carbs: 50.40g |
|
-
|
-
|
| September 2023 |
| Sat 16th: |
285 *
|
14%
|
fat: 13.99g |
| |
protein: 14.06g |
| |
carbs: 24.21g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
1125 *
|
56%
|
fat: 45.33g |
| |
protein: 44.33g |
| |
carbs: 146.18g |
|
4524*
|
 3399
|
| Tue 22nd: |
1896 *
|
95%
|
fat: 82.33g |
| |
protein: 76.17g |
| |
carbs: 226.21g |
|
4524*
|
2628
|
| Mon 21st: |
2042 *
|
102%
|
fat: 119.48g |
| |
protein: 120.39g |
| |
carbs: 125.20g |
|
4738*
|
2696
|
| Sat 19th: |
1980 *
|
99%
|
fat: 63.91g |
| |
protein: 158.77g |
| |
carbs: 193.69g |
|
-
|
-
|
| Fri 18th: |
716 *
|
36%
|
fat: 19.66g |
| |
protein: 40.22g |
| |
carbs: 99.82g |
|
-
|
-
|
| Wed 16th: |
1893 *
|
95%
|
fat: 31.32g |
| |
protein: 107.29g |
| |
carbs: 300.66g |
|
-
|
-
|
| Tue 15th: |
1009 *
|
50%
|
fat: 49.64g |
| |
protein: 36.51g |
| |
carbs: 100.54g |
|
-
|
-
|
| Mon 14th: |
1951 *
|
98%
|
fat: 93.51g |
| |
protein: 99.67g |
| |
carbs: 177.10g |
|
-
|
-
|
| Sat 12th: |
553 *
|
28%
|
fat: 18.14g |
| |
protein: 48.43g |
| |
carbs: 50.98g |
|
-
|
-
|
| Fri 11th: |
1727 *
|
86%
|
fat: 81.70g |
| |
protein: 78.99g |
| |
carbs: 178.17g |
|
-
|
-
|
| Wed 9th: |
1028 *
|
51%
|
fat: 42.49g |
| |
protein: 49.34g |
| |
carbs: 115.69g |
|
-
|
-
|
| Mon 7th: |
912 *
|
46%
|
fat: 38.17g |
| |
protein: 20.87g |
| |
carbs: 129.73g |
|
-
|
-
|
| Sun 6th: |
207 *
|
10%
|
fat: 10.89g |
| |
protein: 8.16g |
| |
carbs: 19.03g |
|
-
|
-
|
| Sat 5th: |
848 *
|
42%
|
fat: 44.37g |
| |
protein: 40.19g |
| |
carbs: 76.79g |
|
-
|
-
|
