| August 2024 |
| Sun 25th: |
378 *
|
27%
|
fat: 7.80g |
| |
protein: 59.40g |
| |
carbs: 19.13g |
|
-
|
-
|
| Sat 24th: |
1152 *
|
82%
|
fat: 27.17g |
| |
protein: 114.74g |
| |
carbs: 123.13g |
|
-
|
-
|
| Thu 22nd: |
948 *
|
68%
|
fat: 38.16g |
| |
protein: 68.38g |
| |
carbs: 85.27g |
|
-
|
-
|
| Wed 21st: |
1131 *
|
81%
|
fat: 34.15g |
| |
protein: 118.06g |
| |
carbs: 90.30g |
|
-
|
-
|
| Tue 20th: |
1032 *
|
74%
|
fat: 43.81g |
| |
protein: 86.28g |
| |
carbs: 77.27g |
|
-
|
-
|
| Mon 19th: |
979 *
|
61%
|
fat: 27.42g |
| |
protein: 80.97g |
| |
carbs: 123.84g |
|
-
|
-
|
| Sun 18th: |
1140 *
|
71%
|
fat: 33.28g |
| |
protein: 98.98g |
| |
carbs: 115.36g |
|
-
|
-
|
| Sat 17th: |
322 *
|
20%
|
fat: 14.25g |
| |
protein: 37.08g |
| |
carbs: 10.82g |
|
-
|
-
|
| Fri 16th: |
1325 *
|
95%
|
fat: 45.82g |
| |
protein: 79.64g |
| |
carbs: 156.97g |
|
-
|
-
|
| Thu 15th: |
1239 *
|
88%
|
fat: 49.46g |
| |
protein: 98.66g |
| |
carbs: 102.56g |
|
-
|
-
|
| Wed 14th: |
1170 *
|
84%
|
fat: 32.19g |
| |
protein: 91.59g |
| |
carbs: 132.43g |
|
-
|
-
|
| Tue 13th: |
1462 *
|
104%
|
fat: 70.31g |
| |
protein: 78.10g |
| |
carbs: 141.33g |
|
-
|
-
|
| Mon 12th: |
1436 *
|
103%
|
fat: 68.09g |
| |
protein: 94.00g |
| |
carbs: 116.64g |
|
-
|
-
|
| Sun 11th: |
1303 *
|
93%
|
fat: 49.81g |
| |
protein: 95.90g |
| |
carbs: 139.52g |
|
-
|
-
|
| Sat 10th: |
542 *
|
39%
|
fat: 13.13g |
| |
protein: 55.31g |
| |
carbs: 56.94g |
|
-
|
-
|
| Fri 9th: |
1375 *
|
98%
|
fat: 51.93g |
| |
protein: 41.67g |
| |
carbs: 205.06g |
|
-
|
-
|
| Thu 8th: |
1111 *
|
79%
|
fat: 23.91g |
| |
protein: 53.97g |
| |
carbs: 188.01g |
|
-
|
-
|
| Wed 7th: |
1177 *
|
84%
|
fat: 55.53g |
| |
protein: 82.23g |
| |
carbs: 99.33g |
|
-
|
-
|
| Tue 6th: |
1227 *
|
88%
|
fat: 37.80g |
| |
protein: 103.90g |
| |
carbs: 125.98g |
|
-
|
-
|
| Mon 5th: |
1224 *
|
87%
|
fat: 47.21g |
| |
protein: 67.65g |
| |
carbs: 157.84g |
|
-
|
-
|
