| April 2024 |
| Fri 5th: |
-
|
-
|
|
222*
|
-
|
| Thu 4th: |
270 *
|
19%
|
fat: 19.08g |
| |
protein: 14.02g |
| |
carbs: 10.57g |
|
1712*
|
 1442
|
| Wed 3rd: |
1326 *
|
95%
|
fat: 54.84g |
| |
protein: 68.63g |
| |
carbs: 139.17g |
|
1756*
|
430
|
| Tue 2nd: |
1315 *
|
94%
|
fat: 63.52g |
| |
protein: 66.15g |
| |
carbs: 124.14g |
|
1634*
|
319
|
| Mon 1st: |
1464 *
|
105%
|
fat: 59.99g |
| |
protein: 77.99g |
| |
carbs: 162.66g |
|
1886*
|
422
|
| March 2024 |
| Sun 31st: |
1142 *
|
82%
|
fat: 50.42g |
| |
protein: 57.37g |
| |
carbs: 121.07g |
|
1586*
|
444
|
| Sat 30th: |
1261 *
|
90%
|
fat: 55.73g |
| |
protein: 99.52g |
| |
carbs: 93.70g |
|
1884*
|
623
|
| Fri 29th: |
1260 *
|
90%
|
fat: 51.66g |
| |
protein: 65.16g |
| |
carbs: 141.08g |
|
1715*
|
455
|
| Thu 28th: |
1358 *
|
97%
|
fat: 48.76g |
| |
protein: 76.79g |
| |
carbs: 157.14g |
|
1259*
|
 99
|
| Wed 27th: |
1430 *
|
102%
|
fat: 54.23g |
| |
protein: 74.31g |
| |
carbs: 156.97g |
|
1684*
|
254
|
| Tue 26th: |
1396 *
|
100%
|
fat: 65.75g |
| |
protein: 98.59g |
| |
carbs: 100.02g |
|
1312*
|
84
|
| Mon 25th: |
1430 *
|
102%
|
fat: 66.79g |
| |
protein: 110.21g |
| |
carbs: 95.38g |
|
1826*
|
396
|
| Sun 24th: |
-
|
-
|
|
1583*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1737*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1472*
|
-
|
| Thu 21st: |
-
|
-
|
|
1743*
|
-
|
| Wed 20th: |
-
|
-
|
|
1601*
|
-
|
| Tue 19th: |
-
|
-
|
|
1688*
|
-
|
| Mon 18th: |
-
|
-
|
|
1550*
|
-
|
| Sun 17th: |
-
|
-
|
|
1745*
|
-
|
