| April 2024 |
| Sun 28th: |
275 *
|
14%
|
fat: 10.11g |
| |
protein: 17.94g |
| |
carbs: 25.03g |
|
-
|
-
|
| September 2022 |
| Sat 3rd: |
7731 *
|
407%
|
fat: 526.89g |
| |
protein: 421.26g |
| |
carbs: 312.85g |
|
-
|
-
|
| March 2022 |
| Sat 12th: |
577 *
|
30%
|
fat: 15.44g |
| |
protein: 18.29g |
| |
carbs: 96.28g |
|
-
|
-
|
| January 2022 |
| Fri 21st: |
953 *
|
50%
|
fat: 49.59g |
| |
protein: 44.46g |
| |
carbs: 70.09g |
|
-
|
-
|
| Mon 3rd: |
133 *
|
7%
|
fat: 0.96g |
| |
protein: 4.86g |
| |
carbs: 24.60g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
622 *
|
33%
|
fat: 21.81g |
| |
protein: 39.28g |
| |
carbs: 68.86g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
520 *
|
27%
|
fat: 16.92g |
| |
protein: 39.26g |
| |
carbs: 52.07g |
|
-
|
-
|
| Mon 23rd: |
441 *
|
23%
|
fat: 7.87g |
| |
protein: 22.46g |
| |
carbs: 67.06g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
235 *
|
12%
|
fat: 12.79g |
| |
protein: 21.53g |
| |
carbs: 8.28g |
|
-
|
-
|
| Tue 15th: |
395 *
|
21%
|
fat: 6.06g |
| |
protein: 22.84g |
| |
carbs: 60.03g |
|
-
|
-
|
| Mon 14th: |
1472 *
|
77%
|
fat: 36.49g |
| |
protein: 85.00g |
| |
carbs: 196.17g |
|
-
|
-
|
| Sun 13th: |
1868 *
|
98%
|
fat: 68.04g |
| |
protein: 112.78g |
| |
carbs: 195.17g |
|
-
|
-
|
| Sat 12th: |
1892 *
|
100%
|
fat: 61.79g |
| |
protein: 98.49g |
| |
carbs: 234.27g |
|
-
|
-
|
| Fri 11th: |
1720 *
|
91%
|
fat: 50.97g |
| |
protein: 98.68g |
| |
carbs: 206.46g |
|
-
|
-
|
| Thu 10th: |
1824 *
|
96%
|
fat: 61.01g |
| |
protein: 92.58g |
| |
carbs: 228.81g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
266 *
|
14%
|
fat: 6.40g |
| |
protein: 17.92g |
| |
carbs: 38.50g |
|
-
|
-
|
| Tue 30th: |
385 *
|
20%
|
fat: 5.42g |
| |
protein: 33.95g |
| |
carbs: 47.75g |
|
-
|
-
|
| Thu 4th: |
831 *
|
44%
|
fat: 30.94g |
| |
protein: 37.96g |
| |
carbs: 98.24g |
|
-
|
-
|
| Mon 1st: |
451 *
|
24%
|
fat: 11.28g |
| |
protein: 9.87g |
| |
carbs: 83.13g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
202 *
|
11%
|
fat: 9.74g |
| |
protein: 15.52g |
| |
carbs: 12.96g |
|
-
|
-
|
