tammyanderson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 29th: - - 1537* -
Fri 28th: - - 1571* -
Thu 27th: - - 1730* -
Tue 25th: - - 1395* -
Mon 24th: - - 1268* -
Sat 22nd: - - 2765* -
Fri 21st: - - 1671* -
Thu 20th: - - 563* -
Wed 19th: - - 1640* -
Tue 18th: 300 * 25%
fat: 15.00g
|
protein: 12.00g
|
carbs: 28.00g
1672*  1372
Mon 17th: 981 * 82%
fat: 53.94g
|
protein: 53.37g
|
carbs: 74.02g
1454*  473
Sun 16th: - - 2553* -
Sat 15th: - - 2313* -
Fri 14th: - - 1712* -
Wed 12th: - - 1133* -
Mon 10th: 1253 * 104%
fat: 39.49g
|
protein: 70.97g
|
carbs: 151.65g
1514*  261
Sun 9th: - - 2203* -
Sat 8th: - - 2569* -
Tue 4th: - - 1522* -
Mon 3rd: - - 1767* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.