| July 2020 |
| Mon 27th: |
1662 *
|
87%
|
fat: 138.49g |
| |
protein: 87.63g |
| |
carbs: 27.88g |
|
3437*
|
 1775
|
| June 2020 |
| Sun 14th: |
-
|
-
|
|
5486*
|
-
|
| Thu 11th: |
-
|
-
|
|
3204*
|
-
|
| Tue 9th: |
-
|
-
|
|
2425*
|
-
|
| Mon 8th: |
-
|
-
|
|
2572*
|
-
|
| February 2020 |
| Mon 17th: |
-
|
-
|
|
2592*
|
-
|
| Sun 16th: |
-
|
-
|
|
2513*
|
-
|
| Sat 15th: |
-
|
-
|
|
3138*
|
-
|
| Wed 5th: |
960 *
|
51%
|
fat: 51.15g |
| |
protein: 38.85g |
| |
carbs: 82.78g |
|
-
|
-
|
| Mon 3rd: |
1067 *
|
56%
|
fat: 49.10g |
| |
protein: 41.10g |
| |
carbs: 111.90g |
|
2555*
|
1488
|
| Sun 2nd: |
1767 *
|
93%
|
fat: 60.92g |
| |
protein: 44.30g |
| |
carbs: 250.99g |
|
-
|
-
|
| Sat 1st: |
1208 *
|
64%
|
fat: 67.32g |
| |
protein: 33.60g |
| |
carbs: 116.13g |
|
2542*
|
1334
|
| January 2020 |
| Fri 31st: |
2000 *
|
105%
|
fat: 93.49g |
| |
protein: 50.20g |
| |
carbs: 240.18g |
|
-
|
-
|
| Thu 30th: |
1641 *
|
86%
|
fat: 52.55g |
| |
protein: 55.01g |
| |
carbs: 231.63g |
|
-
|
-
|
| Wed 29th: |
1600 *
|
84%
|
fat: 75.56g |
| |
protein: 77.73g |
| |
carbs: 149.88g |
|
2570*
|
970
|
| Tue 28th: |
1162 *
|
61%
|
fat: 57.76g |
| |
protein: 75.84g |
| |
carbs: 85.24g |
|
-
|
-
|
| Mon 27th: |
-
|
-
|
|
2615*
|
-
|
| Sun 26th: |
-
|
-
|
|
2652*
|
-
|
| Sat 25th: |
1468 *
|
77%
|
fat: 67.59g |
| |
protein: 69.21g |
| |
carbs: 254.03g |
|
2473*
|
1005
|
| Tue 21st: |
810 *
|
43%
|
fat: 29.38g |
| |
protein: 41.70g |
| |
carbs: 97.23g |
|
-
|
-
|
| Mon 20th: |
-
|
-
|
|
2597*
|
-
|
| Sun 19th: |
920 *
|
48%
|
fat: 46.81g |
| |
protein: 14.12g |
| |
carbs: 116.30g |
|
-
|
-
|
| Sat 18th: |
896 *
|
47%
|
fat: 28.33g |
| |
protein: 29.59g |
| |
carbs: 134.78g |
|
-
|
-
|
| Thu 16th: |
1213 *
|
64%
|
fat: 53.10g |
| |
protein: 69.61g |
| |
carbs: 216.09g |
|
2673*
|
1460
|
| Wed 15th: |
-
|
-
|
|
3329*
|
-
|
| Tue 14th: |
1022 *
|
54%
|
fat: 51.06g |
| |
protein: 44.26g |
| |
carbs: 88.25g |
|
2625*
|
1603
|
| Mon 13th: |
1136 *
|
60%
|
fat: 73.96g |
| |
protein: 37.44g |
| |
carbs: 78.40g |
|
2655*
|
1519
|
| Sun 12th: |
1406 *
|
74%
|
fat: 73.51g |
| |
protein: 51.54g |
| |
carbs: 135.36g |
|
2665*
|
1259
|
