| January 2024 |
| Sun 7th: |
617 *
|
36%
|
fat: 15.28g |
| |
protein: 31.03g |
| |
carbs: 84.70g |
|
-
|
-
|
| Fri 5th: |
1652 *
|
97%
|
fat: 49.13g |
| |
protein: 81.49g |
| |
carbs: 224.78g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1374 *
|
81%
|
fat: 36.07g |
| |
protein: 76.15g |
| |
carbs: 194.43g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
166 *
|
10%
|
fat: 8.01g |
| |
protein: 6.12g |
| |
carbs: 17.10g |
|
-
|
-
|
| Tue 26th: |
1144 *
|
67%
|
fat: 39.65g |
| |
protein: 73.89g |
| |
carbs: 126.69g |
|
-
|
-
|
| Mon 25th: |
494 *
|
29%
|
fat: 24.30g |
| |
protein: 17.98g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 23rd: |
1291 *
|
76%
|
fat: 43.82g |
| |
protein: 61.49g |
| |
carbs: 176.39g |
|
-
|
-
|
| Mon 18th: |
477 *
|
28%
|
fat: 21.57g |
| |
protein: 26.45g |
| |
carbs: 46.72g |
|
-
|
-
|
| Sun 17th: |
627 *
|
37%
|
fat: 20.49g |
| |
protein: 38.62g |
| |
carbs: 73.49g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
1608 *
|
95%
|
fat: 49.63g |
| |
protein: 71.16g |
| |
carbs: 229.43g |
|
-
|
-
|
| Mon 28th: |
1651 *
|
97%
|
fat: 51.84g |
| |
protein: 89.82g |
| |
carbs: 213.30g |
|
-
|
-
|
| Sat 19th: |
1570 *
|
92%
|
fat: 43.71g |
| |
protein: 67.10g |
| |
carbs: 234.82g |
|
-
|
-
|
| Fri 11th: |
734 *
|
43%
|
fat: 8.70g |
| |
protein: 39.88g |
| |
carbs: 127.61g |
|
-
|
-
|
| Thu 10th: |
812 *
|
48%
|
fat: 31.23g |
| |
protein: 37.80g |
| |
carbs: 96.36g |
|
-
|
-
|
| Wed 9th: |
1705 *
|
100%
|
fat: 36.42g |
| |
protein: 110.53g |
| |
carbs: 241.04g |
|
-
|
-
|
| Tue 8th: |
1433 *
|
84%
|
fat: 45.15g |
| |
protein: 90.26g |
| |
carbs: 174.94g |
|
-
|
-
|
| Mon 7th: |
2365 *
|
139%
|
fat: 52.88g |
| |
protein: 102.09g |
| |
carbs: 402.49g |
|
-
|
-
|
| Fri 4th: |
2424 *
|
143%
|
fat: 62.67g |
| |
protein: 99.93g |
| |
carbs: 370.31g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
781 *
|
46%
|
fat: 24.53g |
| |
protein: 39.74g |
| |
carbs: 105.95g |
|
-
|
-
|
