| September 2024 |
| Thu 26th: |
1337 *
|
103%
|
fat: 33.81g |
| |
protein: 135.89g |
| |
carbs: 106.64g |
|
-
|
-
|
| Wed 25th: |
1274 *
|
98%
|
fat: 38.75g |
| |
protein: 68.59g |
| |
carbs: 160.98g |
|
-
|
-
|
| Tue 24th: |
1288 *
|
99%
|
fat: 49.55g |
| |
protein: 78.45g |
| |
carbs: 129.37g |
|
-
|
-
|
| Mon 23rd: |
1287 *
|
99%
|
fat: 77.27g |
| |
protein: 88.75g |
| |
carbs: 51.97g |
|
-
|
-
|
| Fri 13th: |
1111 *
|
85%
|
fat: 65.25g |
| |
protein: 51.45g |
| |
carbs: 74.39g |
|
-
|
-
|
| Thu 12th: |
1395 *
|
107%
|
fat: 56.11g |
| |
protein: 98.78g |
| |
carbs: 127.35g |
|
-
|
-
|
| Wed 11th: |
1173 *
|
90%
|
fat: 46.11g |
| |
protein: 56.81g |
| |
carbs: 137.05g |
|
-
|
-
|
| Tue 10th: |
823 *
|
63%
|
fat: 51.67g |
| |
protein: 29.55g |
| |
carbs: 55.51g |
|
-
|
-
|
| Mon 9th: |
1250 *
|
96%
|
fat: 41.00g |
| |
protein: 88.95g |
| |
carbs: 133.73g |
|
-
|
-
|
| Sun 8th: |
670 *
|
52%
|
fat: 17.43g |
| |
protein: 74.40g |
| |
carbs: 57.59g |
|
-
|
-
|
| Sat 7th: |
1043 *
|
80%
|
fat: 42.62g |
| |
protein: 115.80g |
| |
carbs: 47.83g |
|
-
|
-
|
| Fri 6th: |
957 *
|
74%
|
fat: 26.32g |
| |
protein: 65.60g |
| |
carbs: 113.75g |
|
-
|
-
|
| Thu 5th: |
1213 *
|
93%
|
fat: 32.22g |
| |
protein: 124.62g |
| |
carbs: 108.14g |
|
-
|
-
|
| Tue 3rd: |
1395 *
|
107%
|
fat: 91.29g |
| |
protein: 46.44g |
| |
carbs: 102.23g |
|
-
|
-
|
| Mon 2nd: |
1355 *
|
104%
|
fat: 61.97g |
| |
protein: 71.54g |
| |
carbs: 120.21g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
902 *
|
69%
|
fat: 14.35g |
| |
protein: 51.84g |
| |
carbs: 57.68g |
|
-
|
-
|
| Wed 28th: |
1130 *
|
87%
|
fat: 42.41g |
| |
protein: 83.23g |
| |
carbs: 100.55g |
|
-
|
-
|
| Tue 27th: |
1290 *
|
99%
|
fat: 70.84g |
| |
protein: 104.66g |
| |
carbs: 72.02g |
|
-
|
-
|
| Mon 26th: |
508 *
|
39%
|
fat: 15.71g |
| |
protein: 47.10g |
| |
carbs: 45.07g |
|
-
|
-
|
| Fri 23rd: |
979 *
|
75%
|
fat: 54.03g |
| |
protein: 44.63g |
| |
carbs: 73.61g |
|
-
|
-
|
