| September 2024 |
| Mon 9th: |
1168 *
|
73%
|
fat: 47.57g |
| |
protein: 54.82g |
| |
carbs: 132.39g |
|
-
|
-
|
| Fri 6th: |
465 *
|
29%
|
fat: 17.96g |
| |
protein: 24.48g |
| |
carbs: 54.99g |
|
-
|
-
|
| Thu 5th: |
2048 *
|
128%
|
fat: 64.71g |
| |
protein: 106.43g |
| |
carbs: 277.48g |
|
-
|
-
|
| Wed 4th: |
1493 *
|
93%
|
fat: 58.25g |
| |
protein: 112.42g |
| |
carbs: 131.46g |
|
-
|
-
|
| Tue 3rd: |
1552 *
|
97%
|
fat: 62.65g |
| |
protein: 92.58g |
| |
carbs: 163.71g |
|
-
|
-
|
| Mon 2nd: |
1579 *
|
99%
|
fat: 59.78g |
| |
protein: 93.59g |
| |
carbs: 177.70g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1251 *
|
78%
|
fat: 44.75g |
| |
protein: 87.37g |
| |
carbs: 131.78g |
|
-
|
-
|
| Fri 30th: |
1418 *
|
89%
|
fat: 55.69g |
| |
protein: 88.65g |
| |
carbs: 144.90g |
|
-
|
-
|
| Thu 29th: |
1522 *
|
95%
|
fat: 71.91g |
| |
protein: 87.46g |
| |
carbs: 141.23g |
|
-
|
-
|
| Wed 28th: |
1530 *
|
96%
|
fat: 46.66g |
| |
protein: 126.48g |
| |
carbs: 155.74g |
|
-
|
-
|
| Tue 27th: |
585 *
|
37%
|
fat: 31.02g |
| |
protein: 43.65g |
| |
carbs: 33.47g |
|
-
|
-
|
| Mon 26th: |
1544 *
|
96%
|
fat: 44.66g |
| |
protein: 94.16g |
| |
carbs: 194.20g |
|
-
|
-
|
| Sun 25th: |
413 *
|
26%
|
fat: 19.85g |
| |
protein: 23.09g |
| |
carbs: 35.42g |
|
-
|
-
|
| Sat 24th: |
1722 *
|
108%
|
fat: 75.49g |
| |
protein: 106.04g |
| |
carbs: 154.91g |
|
-
|
-
|
| Fri 23rd: |
1590 *
|
99%
|
fat: 56.79g |
| |
protein: 101.90g |
| |
carbs: 164.55g |
|
-
|
-
|
| Thu 22nd: |
1466 *
|
92%
|
fat: 45.07g |
| |
protein: 119.84g |
| |
carbs: 142.50g |
|
-
|
-
|
| Wed 21st: |
1616 *
|
101%
|
fat: 45.94g |
| |
protein: 81.03g |
| |
carbs: 221.33g |
|
-
|
-
|
| April 2024 |
| Sat 6th: |
903 *
|
56%
|
fat: 39.08g |
| |
protein: 52.19g |
| |
carbs: 77.65g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
498 *
|
31%
|
fat: 14.21g |
| |
protein: 27.36g |
| |
carbs: 60.20g |
|
-
|
-
|
| Sat 23rd: |
1023 *
|
64%
|
fat: 41.45g |
| |
protein: 62.16g |
| |
carbs: 96.25g |
|
-
|
-
|
