| May 2017 |
| Mon 22nd: |
966 *
|
80%
|
fat: 45.87g |
| |
protein: 94.35g |
| |
carbs: 45.45g |
|
-
|
-
|
| Sun 21st: |
256 *
|
26%
|
fat: 9.98g |
| |
protein: 20.78g |
| |
carbs: 21.77g |
|
-
|
-
|
| Sat 20th: |
792 *
|
79%
|
fat: 34.35g |
| |
protein: 86.28g |
| |
carbs: 31.55g |
|
-
|
-
|
| Fri 19th: |
623 *
|
62%
|
fat: 26.72g |
| |
protein: 31.51g |
| |
carbs: 65.67g |
|
-
|
-
|
| Thu 18th: |
673 *
|
67%
|
fat: 21.00g |
| |
protein: 82.98g |
| |
carbs: 34.75g |
|
-
|
-
|
| Wed 17th: |
814 *
|
81%
|
fat: 32.79g |
| |
protein: 90.34g |
| |
carbs: 39.24g |
|
-
|
-
|
| Tue 16th: |
911 *
|
91%
|
fat: 34.64g |
| |
protein: 99.57g |
| |
carbs: 51.64g |
|
-
|
-
|
| Mon 15th: |
908 *
|
90%
|
fat: 34.01g |
| |
protein: 106.72g |
| |
carbs: 43.91g |
|
-
|
-
|
| Sun 14th: |
726 *
|
72%
|
fat: 19.35g |
| |
protein: 96.60g |
| |
carbs: 38.09g |
|
-
|
-
|
| Sat 13th: |
951 *
|
95%
|
fat: 26.64g |
| |
protein: 118.07g |
| |
carbs: 53.41g |
|
-
|
-
|
| Fri 12th: |
1476 *
|
148%
|
fat: 50.24g |
| |
protein: 161.08g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 11th: |
897 *
|
90%
|
fat: 19.71g |
| |
protein: 92.32g |
| |
carbs: 83.53g |
|
-
|
-
|
| Wed 10th: |
1037 *
|
104%
|
fat: 43.04g |
| |
protein: 107.30g |
| |
carbs: 55.79g |
|
-
|
-
|
| Tue 9th: |
930 *
|
49%
|
fat: 42.68g |
| |
protein: 79.91g |
| |
carbs: 58.13g |
|
-
|
-
|
| Mon 8th: |
414 *
|
22%
|
fat: 12.19g |
| |
protein: 34.96g |
| |
carbs: 43.86g |
|
-
|
-
|
