| August 2024 |
| Wed 7th: |
682 *
|
38%
|
fat: 35.82g |
| |
protein: 17.97g |
| |
carbs: 71.15g |
|
-
|
-
|
| July 2024 |
| Thu 18th: |
686 *
|
38%
|
fat: 15.40g |
| |
protein: 43.63g |
| |
carbs: 91.61g |
|
-
|
-
|
| Wed 17th: |
1760 *
|
98%
|
fat: 52.00g |
| |
protein: 95.89g |
| |
carbs: 222.90g |
|
-
|
-
|
| Tue 16th: |
1832 *
|
102%
|
fat: 37.97g |
| |
protein: 105.91g |
| |
carbs: 261.02g |
|
-
|
-
|
| Mon 15th: |
1909 *
|
106%
|
fat: 44.98g |
| |
protein: 94.17g |
| |
carbs: 264.13g |
|
-
|
-
|
| Sat 13th: |
927 *
|
52%
|
fat: 36.85g |
| |
protein: 21.30g |
| |
carbs: 129.38g |
|
-
|
-
|
| Fri 12th: |
1044 *
|
58%
|
fat: 33.87g |
| |
protein: 55.36g |
| |
carbs: 127.94g |
|
-
|
-
|
| Thu 11th: |
1892 *
|
105%
|
fat: 66.18g |
| |
protein: 80.81g |
| |
carbs: 243.22g |
|
-
|
-
|
| Wed 10th: |
1667 *
|
93%
|
fat: 41.94g |
| |
protein: 62.53g |
| |
carbs: 214.31g |
|
-
|
-
|
| Tue 9th: |
2172 *
|
121%
|
fat: 59.46g |
| |
protein: 93.12g |
| |
carbs: 292.58g |
|
-
|
-
|
| Mon 8th: |
1532 *
|
85%
|
fat: 40.14g |
| |
protein: 53.88g |
| |
carbs: 126.98g |
|
-
|
-
|
| Thu 4th: |
732 *
|
41%
|
fat: 9.21g |
| |
protein: 16.99g |
| |
carbs: 127.12g |
|
-
|
-
|
| Tue 2nd: |
407 *
|
23%
|
fat: 11.48g |
| |
protein: 9.26g |
| |
carbs: 66.15g |
|
-
|
-
|
| Mon 1st: |
1690 *
|
94%
|
fat: 60.32g |
| |
protein: 63.63g |
| |
carbs: 224.14g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
2389 *
|
133%
|
fat: 39.84g |
| |
protein: 80.56g |
| |
carbs: 420.40g |
|
-
|
-
|
| September 2022 |
| Mon 5th: |
1082 *
|
42%
|
fat: 46.32g |
| |
protein: 31.41g |
| |
carbs: 135.81g |
|
-
|
-
|
| August 2020 |
| Fri 14th: |
598 *
|
50%
|
fat: 34.25g |
| |
protein: 26.52g |
| |
carbs: 46.53g |
|
-
|
-
|
| Thu 13th: |
685 *
|
57%
|
fat: 7.91g |
| |
protein: 20.43g |
| |
carbs: 135.94g |
|
-
|
-
|
| Wed 12th: |
1121 *
|
93%
|
fat: 46.81g |
| |
protein: 64.98g |
| |
carbs: 109.40g |
|
-
|
-
|
| Tue 11th: |
747 *
|
62%
|
fat: 17.41g |
| |
protein: 28.84g |
| |
carbs: 118.94g |
|
-
|
-
|
