| August 2021 |
| Thu 12th: |
1891 *
|
140%
|
fat: 87.17g |
| |
protein: 89.07g |
| |
carbs: 186.95g |
|
-
|
-
|
| Wed 11th: |
924 *
|
62%
|
fat: 27.16g |
| |
protein: 73.07g |
| |
carbs: 94.91g |
|
-
|
-
|
| June 2020 |
| Fri 19th: |
381 *
|
25%
|
fat: 15.26g |
| |
protein: 25.77g |
| |
carbs: 39.29g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
1160 *
|
77%
|
fat: 50.13g |
| |
protein: 102.40g |
| |
carbs: 72.03g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
328 *
|
22%
|
fat: 15.67g |
| |
protein: 19.52g |
| |
carbs: 27.95g |
|
-
|
-
|
| Wed 22nd: |
1000 *
|
67%
|
fat: 32.76g |
| |
protein: 65.07g |
| |
carbs: 109.49g |
|
-
|
-
|
| Tue 21st: |
259 *
|
17%
|
fat: 6.17g |
| |
protein: 32.84g |
| |
carbs: 16.80g |
|
-
|
-
|
| Mon 20th: |
899 *
|
60%
|
fat: 42.91g |
| |
protein: 66.53g |
| |
carbs: 60.59g |
|
1271*
|
 372
|
| Sat 18th: |
783 *
|
58%
|
fat: 32.58g |
| |
protein: 54.82g |
| |
carbs: 65.24g |
|
1225*
|
442
|
| Fri 17th: |
1577 *
|
116%
|
fat: 64.58g |
| |
protein: 104.13g |
| |
carbs: 124.60g |
|
1615*
|
38
|
| Thu 16th: |
840 *
|
62%
|
fat: 24.29g |
| |
protein: 72.30g |
| |
carbs: 83.76g |
|
-
|
-
|
| Wed 15th: |
1344 *
|
99%
|
fat: 34.43g |
| |
protein: 106.84g |
| |
carbs: 153.10g |
|
1682*
|
338
|
| Tue 14th: |
1769 *
|
131%
|
fat: 68.94g |
| |
protein: 130.90g |
| |
carbs: 154.62g |
|
-
|
-
|
| Mon 13th: |
200 *
|
15%
|
fat: 6.66g |
| |
protein: 18.76g |
| |
carbs: 18.17g |
|
-
|
-
|
| Fri 10th: |
359 *
|
27%
|
fat: 14.30g |
| |
protein: 25.01g |
| |
carbs: 30.61g |
|
-
|
-
|
| Thu 9th: |
1179 *
|
87%
|
fat: 41.46g |
| |
protein: 78.32g |
| |
carbs: 82.63g |
|
-
|
-
|
| Tue 7th: |
1197 *
|
88%
|
fat: 47.65g |
| |
protein: 89.65g |
| |
carbs: 99.81g |
|
-
|
-
|
| Mon 6th: |
1491 *
|
110%
|
fat: 57.46g |
| |
protein: 84.28g |
| |
carbs: 160.49g |
|
1844*
|
353
|
| May 2017 |
| Sun 7th: |
702 *
|
54%
|
fat: 32.21g |
| |
protein: 36.26g |
| |
carbs: 67.94g |
|
-
|
-
|
