| June 2024 |
| Fri 28th: |
1034 *
|
80%
|
fat: 76.10g |
| |
protein: 45.06g |
| |
carbs: 44.05g |
|
-
|
-
|
| Thu 27th: |
1130 *
|
87%
|
fat: 67.94g |
| |
protein: 41.59g |
| |
carbs: 94.01g |
|
1855*
|
 725
|
| August 2022 |
| Sat 20th: |
1510 *
|
116%
|
fat: 81.00g |
| |
protein: 104.29g |
| |
carbs: 86.45g |
|
-
|
-
|
| Thu 18th: |
1462 *
|
112%
|
fat: 77.47g |
| |
protein: 70.53g |
| |
carbs: 118.34g |
|
-
|
-
|
| Wed 17th: |
2122 *
|
163%
|
fat: 58.89g |
| |
protein: 40.30g |
| |
carbs: 250.71g |
|
-
|
-
|
| July 2022 |
| Fri 15th: |
1544 *
|
119%
|
fat: 95.55g |
| |
protein: 94.15g |
| |
carbs: 72.53g |
|
-
|
-
|
| Thu 14th: |
1220 *
|
94%
|
fat: 68.30g |
| |
protein: 60.81g |
| |
carbs: 86.79g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
117 *
|
9%
|
fat: 5.30g |
| |
protein: 2.17g |
| |
carbs: 15.46g |
|
-
|
-
|
| Tue 28th: |
1088 *
|
84%
|
fat: 52.95g |
| |
protein: 94.83g |
| |
carbs: 52.14g |
|
-
|
-
|
| Mon 27th: |
1308 *
|
101%
|
fat: 69.43g |
| |
protein: 38.13g |
| |
carbs: 133.47g |
|
-
|
-
|
| Sun 26th: |
1360 *
|
105%
|
fat: 65.92g |
| |
protein: 69.65g |
| |
carbs: 112.96g |
|
1986*
|
626
|
| Fri 24th: |
2550 *
|
196%
|
fat: 107.48g |
| |
protein: 65.84g |
| |
carbs: 334.95g |
|
-
|
-
|
| Thu 23rd: |
2448 *
|
188%
|
fat: 104.37g |
| |
protein: 76.40g |
| |
carbs: 305.81g |
|
-
|
-
|
| Wed 22nd: |
1164 *
|
90%
|
fat: 32.24g |
| |
protein: 88.39g |
| |
carbs: 125.69g |
|
-
|
-
|
| Tue 21st: |
1741 *
|
134%
|
fat: 51.75g |
| |
protein: 89.93g |
| |
carbs: 221.27g |
|
1875*
|
134
|
| Mon 20th: |
2984 *
|
230%
|
fat: 109.98g |
| |
protein: 137.83g |
| |
carbs: 315.87g |
|
-
|
-
|
| Sun 19th: |
2307 *
|
177%
|
fat: 112.03g |
| |
protein: 134.60g |
| |
carbs: 113.54g |
|
1829*
|
 478
|
| Sat 18th: |
1384 *
|
106%
|
fat: 76.86g |
| |
protein: 72.37g |
| |
carbs: 98.19g |
|
-
|
-
|
| Fri 17th: |
1172 *
|
90%
|
fat: 59.48g |
| |
protein: 88.31g |
| |
carbs: 65.03g |
|
2181*
|
1009
|
| Thu 16th: |
1154 *
|
89%
|
fat: 53.28g |
| |
protein: 89.79g |
| |
carbs: 73.60g |
|
1855*
|
701
|
