| July 2024 |
| Wed 10th: |
1054 *
|
48%
|
fat: 42.52g |
| |
protein: 67.90g |
| |
carbs: 103.28g |
|
-
|
-
|
| Mon 1st: |
296 *
|
13%
|
fat: 8.18g |
| |
protein: 18.04g |
| |
carbs: 37.01g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
870 *
|
40%
|
fat: 32.58g |
| |
protein: 35.20g |
| |
carbs: 109.05g |
|
-
|
-
|
| Sun 16th: |
1452 *
|
66%
|
fat: 70.17g |
| |
protein: 59.43g |
| |
carbs: 142.49g |
|
-
|
-
|
| Sat 15th: |
619 *
|
28%
|
fat: 20.10g |
| |
protein: 27.38g |
| |
carbs: 88.17g |
|
-
|
-
|
| Tue 4th: |
796 *
|
36%
|
fat: 31.13g |
| |
protein: 37.67g |
| |
carbs: 92.80g |
|
-
|
-
|
| Mon 3rd: |
1267 *
|
58%
|
fat: 43.21g |
| |
protein: 59.92g |
| |
carbs: 157.94g |
|
-
|
-
|
| Sun 2nd: |
1664 *
|
76%
|
fat: 59.59g |
| |
protein: 105.37g |
| |
carbs: 169.41g |
|
-
|
-
|
| Sat 1st: |
1122 *
|
51%
|
fat: 30.82g |
| |
protein: 42.38g |
| |
carbs: 160.07g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2040 *
|
93%
|
fat: 81.49g |
| |
protein: 86.13g |
| |
carbs: 241.10g |
|
-
|
-
|
| Thu 30th: |
966 *
|
57%
|
fat: 47.35g |
| |
protein: 42.90g |
| |
carbs: 91.85g |
|
-
|
-
|
| Wed 29th: |
524 *
|
31%
|
fat: 23.76g |
| |
protein: 31.20g |
| |
carbs: 47.18g |
|
-
|
-
|
| Mon 27th: |
247 *
|
15%
|
fat: 10.95g |
| |
protein: 12.92g |
| |
carbs: 24.44g |
|
-
|
-
|
| Sun 26th: |
631 *
|
37%
|
fat: 20.74g |
| |
protein: 30.12g |
| |
carbs: 83.24g |
|
-
|
-
|
| Sat 25th: |
985 *
|
58%
|
fat: 28.86g |
| |
protein: 46.47g |
| |
carbs: 132.37g |
|
-
|
-
|
| Fri 24th: |
1769 *
|
104%
|
fat: 54.66g |
| |
protein: 135.16g |
| |
carbs: 179.35g |
|
-
|
-
|
| Thu 23rd: |
1151 *
|
68%
|
fat: 37.50g |
| |
protein: 46.22g |
| |
carbs: 158.88g |
|
-
|
-
|
| Wed 22nd: |
1311 *
|
77%
|
fat: 61.90g |
| |
protein: 39.24g |
| |
carbs: 150.23g |
|
-
|
-
|
| Tue 21st: |
1174 *
|
69%
|
fat: 59.73g |
| |
protein: 48.11g |
| |
carbs: 111.60g |
|
-
|
-
|
| Mon 20th: |
1075 *
|
63%
|
fat: 34.94g |
| |
protein: 48.50g |
| |
carbs: 139.00g |
|
-
|
-
|
